# 5-Minute Friday: What’s Behind the Anger? Hidden Hurt in Marriage

Page: https://stenobird.com/podcast/the-favorite-marriage-6575996/5-minute-friday-what-s-behind-the-anger-hidden-hurt-in-marriage
Text version: https://stenobird.com/podcast/the-favorite-marriage-6575996/5-minute-friday-what-s-behind-the-anger-hidden-hurt-in-marriage.md
Podcast: [The Favorite Marriage](https://stenobird.com/podcast/the-favorite-marriage-6575996)
Published: 2026-04-17T13:54:38+00:00
Episode link: https://podcasters.spotify.com/pod/show/monty-mora/episodes/5-Minute-Friday-Whats-Behind-the-Anger--Hidden-Hurt-in-Marriage-e3i227m
Audio file: https://anchor.fm/s/e64506c8/podcast/play/118605494/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-17%2F672f8faa-c682-f538-f720-6c388619736d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-favorite-marriage-6575996/episodes/5-minute-friday-what-s-behind-the-anger-hidden-hurt-in-marriage
Duration seconds: 300

## Resource

In this 5-Minute Friday episode, Monty and Jeannine unpack a question every spouse has wrestled with at some point: Why am I so angry? What if the anger you’re feeling—or the anger you’re experiencing from your spouse—isn’t the real issue, but a signal pointing to something deeper? They explore how anger often reveals hidden hurt—unspoken pain, unmet expectations, and wounds that haven’t fully healed. Instead of simply reacting to the surface emotion, Monty and Jeannine help couples begin to recognize what’s really going on beneath the frustration. Just 5 minutes. One meaningful perspective shift. A better, stronger marriage. #TheFavoriteMarriage #TheFavoriteMarriagePodcast #Anger #hiddenhurtinmarriage #MarriageGoals #AngerandMarriage #BiblicalMarriage #GodsFavorOnYourForever #ManagingExpectations

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## Transcript

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