# Why you are STILL Overgiving and Under Receiving

Page: https://stenobird.com/podcast/the-expansion-code-157299/why-you-are-still-overgiving-and-under-receiving
Text version: https://stenobird.com/podcast/the-expansion-code-157299/why-you-are-still-overgiving-and-under-receiving.md
Podcast: [The Expansion Code](https://stenobird.com/podcast/the-expansion-code-157299)
Published: 2026-05-18T23:00:00+00:00
Episode link: heartshappiness.co.uk
Audio file: https://cdn.simplecast.com/media/audio/transcoded/1c35fb4e-6857-4104-8030-d0b29846c416/a539f887-b3e5-47b7-ba1d-80d416cc5509/episodes/audio/group/3925ad15-fa15-4f03-9e0c-51f275277f6e/group-item/922a8905-25a1-4e83-8844-f2222e7a2784/128_default_tc.mp3?aid=rss_feed&feed=OXbYUO4B
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JSON: https://stenobird.com/v1/public/podcasts/the-expansion-code-157299/episodes/why-you-are-still-overgiving-and-under-receiving
Duration seconds: 1867

## Resource

In this episode we go DEEP into the trauma pattern of overgiving and under receiving — and why this pattern keeps repeating even after years of healing and inner work.

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## Transcript

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