# Why Kids Get Constipated — And How Parents Can Fix It | Dr. Iris Wang

Page: https://stenobird.com/podcast/the-exam-room-by-the-physicians-committee-410176/why-kids-get-constipated-and-how-parents-can-fix-it-dr-iris-wang
Text version: https://stenobird.com/podcast/the-exam-room-by-the-physicians-committee-410176/why-kids-get-constipated-and-how-parents-can-fix-it-dr-iris-wang.md
Podcast: [The Exam Room by the Physicians Committee](https://stenobird.com/podcast/the-exam-room-by-the-physicians-committee-410176)
Published: 2026-03-10T07:00:00+00:00
Episode link: https://www.pcrm.org/podcast
Audio file: https://traffic.libsyn.com/secure/examroom/Exam_Room_-_Ep_718_S9E19_-_Boo_Cant_Poo_-_Dr_Iris_Wang.mp3?dest-id=601502
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Duration seconds: 3071

## Resource

Constipation isn't just an adult problem — millions of kids struggle with it too. On this episode of The Exam Room Podcast, Chuck Carroll is joined by Dr. Iris Wang, a gastroenterologist at the Mayo Clinic and the author of the children's book Boo Can't Poo. Dr. Wang explains why constipation happens in children, how diet and lifestyle affect digestion, and what parents can do to help their kids develop healthy gut habits early in life. 🧠 You'll learn: • How common constipation is in kids • How fiber supports a healthy gut microbiome • Why hydration is essential for digestion • The surprising role of the pelvic floor in bowel movements • Practical tips to help picky eaters get more fiber • How parents can talk about poop without embarrassment Dr. Wang also shares why breaking the "poo taboo" is so important for long-term health. 📚 Get the book Boo Can't Poo 👉 https://amzn.to/4ufsIPF 🙏 Support The Exam Room Podcast & PCRM 👉 https://bit.ly/SupportExamRoom - About Us - The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

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