# Supplements: What Are You Putting in Your Body?

Page: https://stenobird.com/podcast/the-evo-well-podcast-7099600/supplements-what-are-you-putting-in-your-body
Text version: https://stenobird.com/podcast/the-evo-well-podcast-7099600/supplements-what-are-you-putting-in-your-body.md
Podcast: [The Evo Well Podcast](https://stenobird.com/podcast/the-evo-well-podcast-7099600)
Published: 2025-05-14T00:56:21+00:00
Episode link: https://the-evo-well-podcast.simplecast.com/episodes/supplements-what-are-you-putting-in-your-body-eGq8W2R_
Audio file: https://cdn.simplecast.com/audio/8ffa962f-d473-4e8c-bebc-696c915a95b8/episodes/b3c17b41-f724-417c-b18b-0a20d72ec033/audio/24e6dd96-766f-47a0-849c-0b7fdb2c5026/default_tc.mp3?aid=rss_feed&feed=hahyqUdi
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Duration seconds: 2535

## Resource

Episode 20: In this episode Santi and Dr. Stanizzi discuss supplements. Dr. Stanizzi explains the importance but also what may not be true for things like vitamins, protein powder, magnesium, creatine and more. Do you know what you're putting in your body? Tune in to find out! DISCLAIMER: Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented in this podcast is for informational purposes only and should not be construed as medical advice. Please consult with your healthcare provider to discuss the information shared here and to formulate the best plan tailored to your individual needs. Email: evowellpodcast@gmail.com Follow us on Instagram: @TheEvoWellPodcast or @santideoleo We would love to hear from you! DM or email us directly for a chance to have your ideas featured in a future episode!

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