# Steps toward better mental health

Page: https://stenobird.com/podcast/the-evan-bray-show-6704843/steps-toward-better-mental-health
Text version: https://stenobird.com/podcast/the-evan-bray-show-6704843/steps-toward-better-mental-health.md
Podcast: [The Evan Bray Show](https://stenobird.com/podcast/the-evan-bray-show-6704843)
Published: 2026-06-05T17:38:00+00:00
Episode link: https://iono.fm/e/1683288
Audio file: https://dl.iono.fm/epi/prov_519/epi_1683288_medium.m4a?p=rss
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-evan-bray-show-6704843/episodes/steps-toward-better-mental-health
Duration seconds: 504

## Resource

Being active is an important part of one's mental health journey. Movement is a cause near and dear to Brent and Joely Loehndorf, who started the Candle Lake Fun Run Inc. They've watched family and friends struggle with mental health and wanted to do something about it. They join the show to talk about why the run got started and how people can get involved.

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## Transcript

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