# Ep. 290- When Accidents Keep Happening: Emotional Patterns of Burnout & Self-Sabotage

Page: https://stenobird.com/podcast/the-essential-oil-scoop-6423747/ep-290-when-accidents-keep-happening-emotional-patterns-of-burnout-self-sabotage
Text version: https://stenobird.com/podcast/the-essential-oil-scoop-6423747/ep-290-when-accidents-keep-happening-emotional-patterns-of-burnout-self-sabotage.md
Podcast: [The Essential Oil Scoop](https://stenobird.com/podcast/the-essential-oil-scoop-6423747)
Published: 2026-03-26T14:00:00+00:00
Episode link: https://theessentialoilscoop.podbean.com/e/ep-290-when-accidents-keep-happening-emotional-patterns-of-burnout-self-sabotage/
Audio file: https://mcdn.podbean.com/mf/web/dftrxk3x6k4ca874/Ep290accidentprone.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-essential-oil-scoop-6423747/episodes/ep-290-when-accidents-keep-happening-emotional-patterns-of-burnout-self-sabotage
Duration seconds: 2064

## Resource

n this episode, Vicki and Sarah explore the deeper emotional meaning behind being accident prone, including how burnout, chronic stress, and self-sabotage patterns can manifest physically. We discuss how being overworked and overwhelmed may be your body’s way of asking you to slow down, bring awareness to emotional imbalances, and begin creating healthier, more supportive patterns.

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## Transcript

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