# Escalate Podcast Ep. 34 - StackedCast on how to fix unnevenness and is the golden microcycle dead?

Page: https://stenobird.com/podcast/the-escalate-podcast-6449495/escalate-podcast-ep-34-stackedcast-on-how-to-fix-unnevenness-and-is-the-golden-microcycle-dead
Text version: https://stenobird.com/podcast/the-escalate-podcast-6449495/escalate-podcast-ep-34-stackedcast-on-how-to-fix-unnevenness-and-is-the-golden-microcycle-dead.md
Podcast: [The Escalate Podcast](https://stenobird.com/podcast/the-escalate-podcast-6449495)
Published: 2026-01-07T18:00:01+00:00
Episode link: https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Escalate-Podcast-Ep--34---StackedCast-on-how-to-fix-unnevenness-and-is-the-golden-microcycle-dead-e3dabtg
Audio file: https://anchor.fm/s/b25a6088/podcast/play/113634672/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-7%2F415657195-44100-2-3be97ac358878.mp3
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Duration seconds: 3853

## Resource

Happy new year! Really excited to get back into the swing of things with dropping episodes and we are starting out with a banger here as I am joined by David Shelton and Anas Anbar of the StackedCast. Great coaches and great people alike. Links to everything mentioned in the episode are below. 110% PREWORKOUT: 10% off at checkout with code: ESCALATEStackedCast Spotify: https://open.spotify.com/show/38TQpF1wu8iEUy6rIHjmNJ?si=e3114292c2254887StackedCast Youtube: https://www.youtube.com/@Stacked-CastStackedCast Instagram: instagram.com/stackedcastDavid Shelton Instagram: https://www.instagram.com/dshel_11Anas Anbar Instagram: https://www.instagram.com/anasanbarMy Instagram: instagram.com/strengthrobEscalate Instagram: instagram.com/escalatestrengthAthlete Application: https://form.jotform.com/232954196647166escalatestrength.com

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## Transcript

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