# Ep. 31 - Beyond Fatigue: Lessons on Longevity and Lifting Smarter with David Woolson

Page: https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-31-beyond-fatigue-lessons-on-longevity-and-lifting-smarter-with-david-woolson
Text version: https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-31-beyond-fatigue-lessons-on-longevity-and-lifting-smarter-with-david-woolson.md
Podcast: [The Escalate Podcast](https://stenobird.com/podcast/the-escalate-podcast-6449495)
Published: 2025-09-19T17:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--31---Beyond-Fatigue-Lessons-on-Longevity-and-Lifting-Smarter-with-David-Woolson-e38d499
Audio file: https://anchor.fm/s/b25a6088/podcast/play/108482281/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-18%2F407715977-44100-2-eb3de6889b6b1.mp3
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Duration seconds: 3704

## Resource

Absolutely loved filming this episode with David Woolson. David is an accomplished coach and powerlifter who has both helped athletes get to the world stage alongside competing on it himself. In this episode David dives into how he overcame adversity after bombing out of two meets in a row, alongside a discussion on how fatigue isn't the enemy. If you'd like to reach out to him, his socials are listed below. David's Instagram David's Youtube My Instagram Escalate's Instagram Athlete Inquiry Form 110 Percent CODE: ROB for 10% off your entire cart

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## Transcript

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