# Ep. 19 - Deklan McMichael: Hypertrophy for the Powerlifter

Page: https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-19-deklan-mcmichael-hypertrophy-for-the-powerlifter
Text version: https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-19-deklan-mcmichael-hypertrophy-for-the-powerlifter.md
Podcast: [The Escalate Podcast](https://stenobird.com/podcast/the-escalate-podcast-6449495)
Published: 2025-02-12T18:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--19---Deklan-McMichael-Hypertrophy-for-the-Powerlifter-e2upds2
Audio file: https://anchor.fm/s/b25a6088/podcast/play/98399554/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-12%2F394754596-44100-2-e0c91e418b0bc.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-19-deklan-mcmichael-hypertrophy-for-the-powerlifter
Duration seconds: 3825

## Resource

Great episode here, and honestly I think this is one of the best conversations I've had on this podcast. Deklan brings a different perspective to hypertrophy training that I think all powerlifters need, and it definitely shifted my mentality about programming both main movements and accessories in the sport. If you enjoyed this episode, please review, comment, and share the episode. Its the easiest way to get these messages in other peoples ears. Deklan's Instagram & Youtube 110 Percent - Code ROB for 10% off My Instagram and the Escalate Website Interested in coaching? Fill out my athlete inquiry form HERE

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## Transcript

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