# Electrolytes 101 For Horses

Page: https://stenobird.com/podcast/the-equine-connection-podcast-3424653/electrolytes-101-for-horses
Text version: https://stenobird.com/podcast/the-equine-connection-podcast-3424653/electrolytes-101-for-horses.md
Podcast: [The Equine Connection Podcast](https://stenobird.com/podcast/the-equine-connection-podcast-3424653)
Published: 2026-06-24T12:00:00+00:00
Episode link: https://equineconnectionpod.podbean.com/e/electrolytes-101-for-horses/
Audio file: https://mcdn.podbean.com/mf/web/axaz85usvec6uwxd/All_About_Electrolytes_FINAL9u6ub.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-equine-connection-podcast-3424653/episodes/electrolytes-101-for-horses
Duration seconds: 1208

## Resource

Dr. Nicole Rambo and Sarah discuss the critical role of electrolytes—minerals such as sodium, chloride, potassium, calcium, and magnesium—in supporting hydration, performance, and recovery in horses. They explain how heavy sweating can lead to significant electrolyte losses, causing subtle signs such as reduced performance, soreness, poor recovery, and decreased appetite or thirst. The episode covers when plain salt may be sufficient and when a dedicated electrolyte supplement is warranted, along with practical ways to identify horses with high sweat losses. You can learn more about these topics by visiting our expertise page HERE If you have any questions or concerns about your own horse, please contact us HERE This podcast was brought to you by Tribute Superior Equine Nutrition

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## Transcript

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