# The Secrets To A Happy Brain and Life with Dr. Loretta Breuning

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Text version: https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/the-secrets-to-a-happy-brain-and-life-with-dr-loretta-breuning.md
Podcast: [The Energy Blueprint Podcast](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267)
Published: 2026-01-17T13:16:00+00:00
Episode link: https://theenergyblueprint.com/happy-brain-dr-loretta-breuning/
Audio file: https://traffic.libsyn.com/secure/theenergyblueprint/The_Secrets_To_A_Happy_Brain_and_Life_with_Dr._Loretta_Breuning_.mp3?dest-id=500209
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Duration seconds: 3878

## Resource

In this episode, I am speaking with Dr. Loretta Breuning, who is the founder of the Inner Mammal Institute. She's the author of many personal development books, including the one that I have read of hers, which I highly recommend, and found fascinating, called Habits of a Happy Brain.

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## Transcript

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