# The Energy Blueprint Podcast Page: https://stenobird.com/podcast/the-energy-blueprint-podcast-743267 Text version: https://stenobird.com/podcast/the-energy-blueprint-podcast-743267.md RSS feed: https://theenergyblueprint.libsyn.com/rss Official site: http://www.theenergyblueprint.com Author: Ari Whitten Episodes: 100 ## Resource The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/the-energy-blueprint-podcast-743267 Markdown: https://stenobird.com/podcast/the-energy-blueprint-podcast-743267.md ## Episodes - [The Hidden Link Between Lyme Disease and Alzheimer's (The MSIDS Protocol)](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/the-hidden-link-between-lyme-disease-and-alzheimer-s-the-msids-protocol) — 2026-05-30T10:04:00+00:00 - [Sexuality, Spirituality, and Manifestation with Emily Fletcher](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/sexuality-spirituality-and-manifestation-with-emily-fletcher) — 2026-05-23T04:00:00+00:00 - [Dr. Evan Hirsch on Why You're Still Tired (Even When You're Doing Everything Right)](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/dr-evan-hirsch-on-why-you-re-still-tired-even-when-you-re-doing-everything-right) — 2026-05-16T06:24:00+00:00 - [Why Dieting Makes You Tired (and Often Backfires) with Dr. Susan Peirce Thompson](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/why-dieting-makes-you-tired-and-often-backfires-with-dr-susan-peirce-thompson) — 2026-05-08T04:00:00+00:00 - [The Science of Human Happiness with Dr. Tal Ben-Shahar](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/the-science-of-human-happiness-with-dr-tal-ben-shahar) — 2026-05-02T09:08:00+00:00 - [Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/fixing-midlife-hormonal-symptoms-using-food-with-dr-alan-christianson) — 2026-04-25T04:00:00+00:00 - [Caroline Alan (The Mineral Geek): How Fulvic and Humic Substances Power Your Cells](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/caroline-alan-the-mineral-geek-how-fulvic-and-humic-substances-power-your-cells) — 2026-04-18T12:02:00+00:00 - [The New Science of Metabolism: How to Burn Fat Without Deprivation](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/the-new-science-of-metabolism-how-to-burn-fat-without-deprivation) — 2026-04-11T04:00:00+00:00 - [Natural Ways to Beat High Blood Pressure with Dr. Christopher Pickard](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/natural-ways-to-beat-high-blood-pressure-with-dr-christopher-pickard) — 2026-04-04T05:00:00+00:00 - [Plasmapheresis for Longevity and Chronic Disease with Dr. Eric Gordon](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/plasmapheresis-for-longevity-and-chronic-disease-with-dr-eric-gordon) — 2026-03-28T04:00:00+00:00 - [The Neuroscience of Fixing Anxiety Fast (Do This Every Day) with Neuroscientist Mark Waldman](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/the-neuroscience-of-fixing-anxiety-fast-do-this-every-day-with-neuroscientist-mark-waldman) — 2026-03-21T04:00:00+00:00 - [Metabolic Health, Food Quality, Fasting, and More with Dr. Ritamarie Loscalzo](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/metabolic-health-food-quality-fasting-and-more-with-dr-ritamarie-loscalzo) — 2026-03-14T04:00:00+00:00 - [Dr. Amie Hornaman on The Root Causes of Hashimoto's, Testosterone, & Hormone Replacement Therapy and more](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/dr-amie-hornaman-on-the-root-causes-of-hashimoto-s-testosterone-hormone-replacement-therapy-and-more) — 2026-03-07T05:00:00+00:00 - [How Unexpressed Emotions Wreck Your Hormones (And How to Fix It)](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/how-unexpressed-emotions-wreck-your-hormones-and-how-to-fix-it) — 2026-02-28T05:00:00+00:00 - [Detox Your Body: The Hidden Toxins Destroying Your Energy with Wendie Trubow, MD](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/detox-your-body-the-hidden-toxins-destroying-your-energy-with-wendie-trubow-md) — 2026-02-21T05:00:00+00:00 - [Dr. Shivani Gupta: The Inflammation Code and Ancient Ayurvedic Wisdom](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/dr-shivani-gupta-the-inflammation-code-and-ancient-ayurvedic-wisdom) — 2026-02-07T05:00:00+00:00 - [Dr. Gabrielle Lyon: Forever Strong Playbook and Muscle-Centric Medicine](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/dr-gabrielle-lyon-forever-strong-playbook-and-muscle-centric-medicine) — 2026-01-31T12:03:00+00:00 - [Diaphragm to Pelvic Floor: The Forgotten Connection That Changes Everything with Jana Danielson](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/diaphragm-to-pelvic-floor-the-forgotten-connection-that-changes-everything-with-jana-danielson) — 2026-01-24T11:48:00+00:00 - [The Secrets To A Happy Brain and Life with Dr. Loretta Breuning](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/the-secrets-to-a-happy-brain-and-life-with-dr-loretta-breuning) — 2026-01-17T13:16:00+00:00 - [Why Your Dentist Is Wrong About Toothpaste, Flossing, and Fluoride with Dr. Al Danenberg](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/why-your-dentist-is-wrong-about-toothpaste-flossing-and-fluoride-with-dr-al-danenberg) — 2026-01-10T11:16:00+00:00 - [Dr. Reef Karim: The Victim Mentality Epidemic and Path to Vulnerability](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/dr-reef-karim-the-victim-mentality-epidemic-and-path-to-vulnerability) — 2026-01-03T16:20:00+00:00 - [How To Have Strong Bones and Prevent Osteoporosis with Margie Bissinger](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/how-to-have-strong-bones-and-prevent-osteoporosis-with-margie-bissinger) — 2025-12-27T11:58:00+00:00 - [Beyond Adrenal Fatigue: What's Really Happening With Your Cortisol with Dr. Izabella Wentz](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/beyond-adrenal-fatigue-what-s-really-happening-with-your-cortisol-with-dr-izabella-wentz) — 2025-12-20T05:00:00+00:00 - [From 1% to 20%: The Mental Health Crisis No One Talks About with Dr. Bonnie Kaplan](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/from-1-to-20-the-mental-health-crisis-no-one-talks-about-with-dr-bonnie-kaplan) — 2025-12-13T12:04:00+00:00 - [From Hot Flashes to Brain Fog: What's Really Happening in Perimenopause with Dr. Mariza Snyder](https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/from-hot-flashes-to-brain-fog-what-s-really-happening-in-perimenopause-with-dr-mariza-snyder) — 2025-12-06T05:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.