# Episode 114 - So You Say You Don't Have Enough Time...

Page: https://stenobird.com/podcast/the-endurance-coachpreneur-business-tips-for-triathlon-running-and-cycling-coaches-6720076/episode-114-so-you-say-you-don-t-have-enough-time
Text version: https://stenobird.com/podcast/the-endurance-coachpreneur-business-tips-for-triathlon-running-and-cycling-coaches-6720076/episode-114-so-you-say-you-don-t-have-enough-time.md
Podcast: [The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches](https://stenobird.com/podcast/the-endurance-coachpreneur-business-tips-for-triathlon-running-and-cycling-coaches-6720076)
Published: 2026-02-25T11:00:00+00:00
Episode link: https://www.buzzsprout.com/2215178/episodes/18735692-episode-114-so-you-say-you-don-t-have-enough-time.mp3
Audio file: https://www.buzzsprout.com/2215178/episodes/18735692-episode-114-so-you-say-you-don-t-have-enough-time.mp3
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Duration seconds: 1151

## Resource

We say we don’t have enough time… but where is it actually going? In this episode, I’m sharing a few efficiency hacks helping me get time back in my day, from staying off my phone (including a new toy I’m loving) to setting boundaries that actually stick so you can improve your sleep, mental health and focus, all while being more present at home and work. Dream Launcher is NOW open until Friday, February 27th at Noon Eastern Time!! When we close, we won't be open again for at least a few mont...

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## Transcript

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