# What Kim Kardashian’s Trainer Senada Greca Actually Thinks About Women and Weight Loss

Page: https://stenobird.com/podcast/the-empwr-podcast-7193993/what-kim-kardashian-s-trainer-senada-greca-actually-thinks-about-women-and-weight-loss
Text version: https://stenobird.com/podcast/the-empwr-podcast-7193993/what-kim-kardashian-s-trainer-senada-greca-actually-thinks-about-women-and-weight-loss.md
Podcast: [The EMPWR Podcast](https://stenobird.com/podcast/the-empwr-podcast-7193993)
Published: 2026-04-01T05:00:00+00:00
Episode link: https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/p969720/claritaspod.com/measure/traffic.megaphone.fm/PNO6931177940.mp3
Audio file: https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/p969720/claritaspod.com/measure/traffic.megaphone.fm/PNO6931177940.mp3
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Duration seconds: 4083

## Resource

I used to think being smaller meant being better. That if I could just control my body, I would finally feel confident, happy, and enough. But the truth is, that mindset kept me stuck. In this episode, I sit down with Senada Greca to talk about what actually changed everything. From growing up in Albania with limited resources, to moving to the US and facing bullying, to struggling with eating disorders, anxiety, and body dysmorphia, her story is powerful and deeply relatable. What makes this conversation different is that it is not about quick fixes or extreme routines. It is about shifting your mindset, healing your relationship with your body, and building real strength from the inside out. We break down why so many women feel stuck in cycles of restriction, overtraining, and frustration, and what it actually takes to create lasting change. If you have ever felt like you are doing everything right but still not seeing results, this episode will change the way you approach fitness, nutrition, and self-worth. _____ Sam's LINKS:https://www.shopltk.com/explore/Samcfit EMPWR by Sam App | *free 7 day trial*https://www.empwrbysam.com/ My Macro Guide:https://samcfit.com/macro-guide-only Running Programs:https://www.samcfit.com/running-programs Follow Sam:Insta: @samcfit_YouTube: https://www.youtube.com/@Samantha_Christine _____ PaleoValley Head to https://paleovalley.com/samcfit for 15% off your first purchase. Fond Bone Broth Go to https://fondregenerative.com/samcfit code SAMCFIT for 10% off your first order Ka’Chava Go to https://kachava.com and use code SAMCFIT for 15% off your first order. Just ThriveSave 20% on your first order at https://justthrivehealth.com/SAMCFIT with code SAMCFIT Vitaclean Use code SAMCFIT at checkout FOR 20% OFF STARTER KITS at https://vitaclean…

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