# 764. From Self-Regulation to Theoregulation: Expanding the Coaching Model - With Virginia Moutlia

Page: https://stenobird.com/podcast/the-embodiment-coaching-podcast-743353/764-from-self-regulation-to-theoregulation-expanding-the-coaching-model-with-virginia-moutlia
Text version: https://stenobird.com/podcast/the-embodiment-coaching-podcast-743353/764-from-self-regulation-to-theoregulation-expanding-the-coaching-model-with-virginia-moutlia.md
Podcast: [The Embodiment Coaching Podcast](https://stenobird.com/podcast/the-embodiment-coaching-podcast-743353)
Published: 2026-04-14T14:09:00+00:00
Episode link: https://embodimentpodcast.libsyn.com/764-from-self-regulation-to-theoregulation-expanding-the-coaching-model-with-virginia-moutlia
Audio file: https://traffic.libsyn.com/secure/embodimentpodcast/MArkVirginia_Theoregulation.mp3?dest-id=571611
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-embodiment-coaching-podcast-743353/episodes/764-from-self-regulation-to-theoregulation-expanding-the-coaching-model-with-virginia-moutlia
Duration seconds: 3769

## Resource

In this episode, I sit down with Virginia to explore the idea of theoregulation and why coaching and psychology alone may not be enough to support real human wellbeing. We unpack the four types of regulation—self, co, eco, and theo—and look at how modern life has left many people disconnected from community, nature, and a deeper sense of meaning. We discuss how faith, tradition, and shared values can provide structure, resilience, and a way to relate to suffering that goes beyond quick fixes. Along the way, we explore topics like attachment, purpose, beauty, and the role of ritual in human life. This is a grounded conversation about restoring connection, finding meaning in difficulty, and expanding the foundations of what truly supports a healthy, integrated life. ---------------------------------------------- Become a certified embodiment coach. Coach beyond mere words and support clients to transform their lives: https://embodimentunlimited.com/cec/ ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark ? Connect with Mark Walsh on Instagram

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-embodiment-coaching-podcast-743353/episodes/764-from-self-regulation-to-theoregulation-expanding-the-coaching-model-with-virginia-moutlia/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-embodiment-coaching-podcast-743353/764-from-self-regulation-to-theoregulation-expanding-the-coaching-model-with-virginia-moutlia.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.