# The Toxic Truth About Fitness Culture Nobody Talks About with Tyler Bramlett

Page: https://stenobird.com/podcast/the-embc-network-1383245/the-toxic-truth-about-fitness-culture-nobody-talks-about-with-tyler-bramlett
Text version: https://stenobird.com/podcast/the-embc-network-1383245/the-toxic-truth-about-fitness-culture-nobody-talks-about-with-tyler-bramlett.md
Podcast: [THE EMBC NETWORK](https://stenobird.com/podcast/the-embc-network-1383245)
Published: 2026-05-20T14:31:37+00:00
Episode link: https://rss.com/podcasts/theihealthchannelandihealthradiowithhurricaneh/2843695
Audio file: https://content.rss.com/episodes/35558/2843695/theihealthchannelandihealthradiowithhurricaneh/2026_05_20_14_30_51_ae7f8d72-08be-4c7f-b691-6b56a0f3eb04.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-embc-network-1383245/episodes/the-toxic-truth-about-fitness-culture-nobody-talks-about-with-tyler-bramlett
Duration seconds: 3506

## Resource

The Toxic Truth About Fitness Culture Nobody Talks About with Tyler Bramlett What if fitness wasn’t about punishment… but freedom? On this episode of the Balanced, Beautiful & Abundant podcast, I sit down with movement coach and WeShape co-founder Tyler Bramlett to explore how we can break free from toxic fitness culture and reconnect with movement in a way that actually feels good for the body, mind, and soul. After a life-changing cycling accident and years of healing, Tyler created a new approach to fitness rooted in alignment, mindful movement, and self-connection — not shame, pressure, or aesthetics. About Tyler Bramlett: Tyler Bramlett is a movement coach, entrepreneur, and co-founder of WeShape. His work combines biomechanics, mindfulness, and functional movement to help people reduce pain, move better, and create a healthier relationship with their bodies. This episode is a reminder that movement can be healing, empowering, and deeply freeing — at any age. 🎁 Tyler’s Free Gift + Trial: www.weshape.com/beautiful 🌐 Learn more about WeShape: www.weshape.com #MindfulMovement #JoyfulMovement #HealthyLifestyle #BodyPositivity #FitnessMindset #SelfHealing #FunctionalMovement #WellnessJourney #BalancedBeautifulAbundant #MovementHealing 💫 Coaching: https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundle https://balancedbeautifulabundant.com/tier-1-bbb 🌸 AMARE - THE DUO: https://www.amare.com/2088608/en-US/shopping-cart/cce3d4 MAGNETIC WOMAN MASTERMIND: https://balancedbeautifulabundant.com/mastermind 🌺 LEARN MORE: https://Rebeccawhitman.com 📱 FOLLOW REBECCA: YouTube: https://www.youtube.com/@rebeccaewhitman Instagram: https://www.instagram.com/rebeccaewhitman Facebook: https://www.facebook.com/rebecca.whitman LinkedIn: https://www.linkedin.com/in/rebec…

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