# Operational Conditioning: Wil Ravelo's Approach to Transforming Men's Lives

Page: https://stenobird.com/podcast/the-embc-network-1383245/operational-conditioning-wil-ravelo-s-approach-to-transforming-men-s-lives
Text version: https://stenobird.com/podcast/the-embc-network-1383245/operational-conditioning-wil-ravelo-s-approach-to-transforming-men-s-lives.md
Podcast: [THE EMBC NETWORK](https://stenobird.com/podcast/the-embc-network-1383245)
Published: 2026-05-19T08:11:55+00:00
Episode link: https://rss.com/podcasts/theihealthchannelandihealthradiowithhurricaneh/2838432
Audio file: https://content.rss.com/episodes/35558/2838432/theihealthchannelandihealthradiowithhurricaneh/2026_05_19_08_11_08_fa495d16-8d47-4253-a939-2b5d451d9b2a.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-embc-network-1383245/episodes/operational-conditioning-wil-ravelo-s-approach-to-transforming-men-s-lives
Duration seconds: 2508

## Resource

Operational Conditioning: Wil Ravelo's Approach to Transforming Men's Lives In this episode of Resilience Redefined, host Michael Ostrolenk sits down with Wil Ravelo, a former reconnaissance Marine, Army Special Forces soldier, and San Francisco Police Department SWAT officer turned entrepreneur and fitness coach. Wil shares his journey from the military to law enforcement and his struggles with PTSD. He discusses how he transitioned into helping men optimize their health and mindset through his company, Operational Conditioning. Wil also shares insights on the importance of building a strong support system, developing resilience, and embracing challenges as opportunities for growth. Additionally, he provides an overview of his training programs for men aged 35-65, aspiring special operations candidates, and an upcoming mastermind retreat. Check out Wil's instagram at https://instagram.com/realwilravelo

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## Transcript

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