# From Cardiac Arrest to Purpose: Building Resilience & Me Power with Dr. LaNysha Adams

Page: https://stenobird.com/podcast/the-embc-network-1383245/from-cardiac-arrest-to-purpose-building-resilience-me-power-with-dr-lanysha-adams
Text version: https://stenobird.com/podcast/the-embc-network-1383245/from-cardiac-arrest-to-purpose-building-resilience-me-power-with-dr-lanysha-adams.md
Podcast: [THE EMBC NETWORK](https://stenobird.com/podcast/the-embc-network-1383245)
Published: 2026-05-16T08:35:37+00:00
Episode link: https://rss.com/podcasts/theihealthchannelandihealthradiowithhurricaneh/2830799
Audio file: https://content.rss.com/episodes/35558/2830799/theihealthchannelandihealthradiowithhurricaneh/2026_05_16_08_35_03_56e0b914-114e-4521-a4a3-eeea2832e289.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-embc-network-1383245/episodes/from-cardiac-arrest-to-purpose-building-resilience-me-power-with-dr-lanysha-adams
Duration seconds: 4014

## Resource

From Cardiac Arrest to Purpose: Building Resilience & Me Power with Dr. LaNysha Adams What happens when life forces you to stop… and rebuild from within? In this inspiring episode of The Hurricane H Show, we sit down with Dr. LaNysha Adams, award-winning author, educator, and wellness advocate, to explore resilience, leadership, and the power of personal transformation. After surviving sudden cardiac arrest, Dr. Adams emerged with a renewed mission to help others reconnect with purpose, wellness, and self-leadership through her powerful Me Power framework. From burnout and professional transitions to emotional wellness and intentional growth, this conversation offers practical insight for anyone seeking clarity, resilience, and a stronger connection to themselves. Whether you’re navigating career pressure, personal challenges, or simply searching for greater balance, this episode delivers powerful perspective and actionable wisdom. Download Me Power How to radically question your labels | LaNysha Adams | TEDxAsburyPark #Resilience #Leadership #MentalWellness #PersonalGrowth #SelfLeadership REVIEW Dr. Adams, thank you for being on the show. Your story is both inspiring and deeply relatable, showing how adversity can become a catalyst for growth and purpose. What stood out most is your ability to blend personal experience with practical guidance in a way that empowers people to take action in their own lives. Your Me Power framework brings clarity, encouragement, and real value to today’s conversations around wellness and leadership. This was a meaningful and impactful discussion. boxcast.tv Link: https://boxcast.tv/view/from-cardiac-arrest-to-purpose-building-resilience--me-power-with-dr-lanysha-adams-

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