# Why You Know What to Do But Still Can't Change | Dr. Heléna Kate | The Elisha Show

Page: https://stenobird.com/podcast/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652/why-you-know-what-to-do-but-still-can-t-change-dr-hel-na-kate-the-elisha-show
Text version: https://stenobird.com/podcast/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652/why-you-know-what-to-do-but-still-can-t-change-dr-hel-na-kate-the-elisha-show.md
Podcast: [The Elisha Show: Purpose Driven Life & Mastery](https://stenobird.com/podcast/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652)
Published: 2026-07-30T11:35:00+00:00
Episode link: https://shows.acast.com/the-elisha-show/episodes/why-you-know-what-to-do-but-still-cant-change-dr-kate-the-el
Audio file: https://sphinx.acast.com/p/open/s/6a4be13fd555352bfa5b89f9/e/6a6b3349f65398c499c883b2/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652/episodes/why-you-know-what-to-do-but-still-can-t-change-dr-hel-na-kate-the-elisha-show
Duration seconds: 1372

## Resource

Why do so many people know what to do... yet still struggle to change? In this episode of The Elisha Show, Dr. Heléna Kate explains why information alone isn't enough for lasting transformation. Drawing from her journey through psychology, healing, and spiritual development, she reveals how people can move beyond knowledge into genuine personal growth and lasting change. ✅ Why knowledge doesn't automatically create transformation ✅ The hidden reason people stay stuck despite knowing better ✅ How repeated application creates lasting results ✅ Why studying successful people accelerates growth ✅ The difference between information and wisdom ✅ Psychological vs. spiritual healing approaches ✅ Why your potential is far greater than you realize ✅ The role of discipline, courage, and consistency in change ✅ How energetic development supports personal transformation ✅ Practical insights for healing, growth, and living with greater purpose Hosted by Amb. Elisha, this conversation explores healing, psychology, spiritual growth, personal development, resilience, and the practical path to lasting transformation. Reach Dr. Heléna Kate: http://helenakate.com/ Be my guest via #PodMatch here: https://www.podmatch.com/member/Theelishashow 📩 Join The Elisha Show community for exclusive insights, new episodes, and special updates : https://theelishashow.com/join 🌐 Website : https://theelishashow.com The Elisha Show Resource Hub: https://theelishashow.com/the-elisha-show-resource-hub/ © 2026 The Elisha Show. All rights reserved. Hosted on Acast. See acast.com/privacy for more information.

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