# Supporting High-Achieving Teens: Emotional Regulation & Confidence Building with Dr. Carla Caturia | Amb. Elisha

Page: https://stenobird.com/podcast/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652/supporting-high-achieving-teens-emotional-regulation-confidence-building-with-dr-carla-caturia-amb-elisha
Text version: https://stenobird.com/podcast/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652/supporting-high-achieving-teens-emotional-regulation-confidence-building-with-dr-carla-caturia-amb-elisha.md
Podcast: [The Elisha Show: Purpose Driven Life & Mastery](https://stenobird.com/podcast/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652)
Published: 2026-05-08T17:19:01+00:00
Episode link: https://TheElishaShow.podbean.com/e/supporting-high-achieving-teens-emotional-regulation-confidence-building-with-dr-carla-caturia-amb-elisha/
Audio file: https://op3.dev/e/mcdn.podbean.com/mf/web/u59ec7bx724y66xn/riverside_new_project_magic_episode_apr_29_2026_amb_elisha_s_studio_1_b1xr9.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652/episodes/supporting-high-achieving-teens-emotional-regulation-confidence-building-with-dr-carla-caturia-amb-elisha
Duration seconds: 1107

## Resource

Amb. Elisha welcomes Dr. Carla Caturia, educator and family coach, to discuss the challenges faced by high-achieving teens, including emotional regulation, anxiety, and overwhelming pressure. Dr. Carla shares her innovative “Shift” framework for helping teens transform their identity and build resilience through habits, values, and self-awareness. Learn practical parenting tips on fostering autonomy, supporting growth without rescue, and guiding teens toward confidence and balanced success. This episode is an essential resource for parents, educators, and caregivers focused on nurturing thriving youth. Reach Dr. Carla: https://www.instagram.com/drcarlacaturia/ Join my membership: https://www.patreon.com/14825901/join Be my guest via #PodMatch here: https://www.podmatch.com/member/Theelishashow

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