# 82. How to Bounce Back From Burnout & Why You Need to Redefine Success

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Text version: https://stenobird.com/podcast/the-edge-of-everything-6308407/82-how-to-bounce-back-from-burnout-why-you-need-to-redefine-success.md
Podcast: [The Edge of Everything](https://stenobird.com/podcast/the-edge-of-everything-6308407)
Published: 2025-08-07T10:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/theedgeofeverything/episodes/82--How-to-Bounce-Back-From-Burnout--Why-You-Need-to-Redefine-Success-e36hqu8
Audio file: https://anchor.fm/s/c97caf78/podcast/play/106539400/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-6%2F405242725-44100-2-53452128bda4c.m4a
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Duration seconds: 2300

## Resource

In this week’s episode, we dive into: Why I’m done with hustle culture—and what the Anti-Girl Boss Era means to me. How chasing quick success led to burnout, health issues, and falling out of love with my business. The nervous system healing tools and mindset shifts that helped me bounce back. Why success should feel sustainable , not stressful—and what it actually looks like for me now. How i've been redefining success for myself recently and why you need to create your own definition of success I hope this episode gives you permission to slow down and create success on your terms. LET'S CONNECT ⁠instagram.com/autumn.denae ⁠ ⁠instagram.com/slayonsocials_⁠ https://tiktok.com/@autumn.denae RESOURCES ⁠30 Day Content Calendar (FREE) ⁠ ⁠Monetize Your Magic E-Book ⁠ ⁠Book a Strategy Call⁠ (Use code SLAY for $100 off!) SUPPORT THE PODCAST Please be sure to share the episode, subscribe, and leave a rating and review on Apple Podcasts to help support the show!

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## Transcript

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