# Ep. 561 - Our polarising opinions & the truth about cancer risk.

Page: https://stenobird.com/podcast/the-ec-method-1223220/ep-561-our-polarising-opinions-the-truth-about-cancer-risk
Text version: https://stenobird.com/podcast/the-ec-method-1223220/ep-561-our-polarising-opinions-the-truth-about-cancer-risk.md
Podcast: [The EC method](https://stenobird.com/podcast/the-ec-method-1223220)
Published: 2026-01-26T13:58:18+00:00
Episode link: https://podcasters.spotify.com/pod/show/theecmethod/episodes/Ep--561---Our-polarising-opinions--the-truth-about-cancer-risk-e3e6ufa
Audio file: https://anchor.fm/s/16c5c70c/podcast/play/114571178/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-26%2F45f9aed7-85d2-20ef-2906-562f9c7e2db5.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-ec-method-1223220/episodes/ep-561-our-polarising-opinions-the-truth-about-cancer-risk
Duration seconds: 2846

## Resource

Join here 00:00 Weekend Reflections and Personal Updates 02:02 Discourse on Diet and Public Opinions 04:38 The Complexity of Women's Options on Menus 07:52 Navigating Offense and Sensitivity in Discussions 10:31 The Role of Education in Health Choices 13:23 Understanding Carcinogens and Moderation 16:22 The Intersection of Feminism and Health 19:01 Swimming and Its Benefits 21:43 The Impact of Processed Foods on Health 24:31 Learning from Past Experiences 27:48 The Role of Personal Experience in Coaching 30:26 Final Thoughts and Future Plans

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## Transcript

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