# Ep. 235 - The Science of Fat loss

Page: https://stenobird.com/podcast/the-ec-method-1223220/ep-235-the-science-of-fat-loss
Text version: https://stenobird.com/podcast/the-ec-method-1223220/ep-235-the-science-of-fat-loss.md
Podcast: [The EC method](https://stenobird.com/podcast/the-ec-method-1223220)
Published: 2026-06-09T05:09:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/theecmethod/episodes/Ep--235---The-Science-of-Fat-loss-e3kan4v
Audio file: https://anchor.fm/s/16c5c70c/podcast/play/120986207/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-4%2F425484559-44100-2-8f551011c4dbc.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-ec-method-1223220/episodes/ep-235-the-science-of-fat-loss
Duration seconds: 1980

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## Transcript

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