# 251. 9 Osteoarthritis Myths w/ Ben Steele-Turner

Page: https://stenobird.com/podcast/the-e3-rehab-podcast-460038/251-9-osteoarthritis-myths-w-ben-steele-turner
Text version: https://stenobird.com/podcast/the-e3-rehab-podcast-460038/251-9-osteoarthritis-myths-w-ben-steele-turner.md
Podcast: [The E3 Rehab Podcast](https://stenobird.com/podcast/the-e3-rehab-podcast-460038)
Published: 2026-05-05T09:00:00+00:00
Episode link: https://e3rehab.libsyn.com/251-9-osteoarthritis-myths-w-ben-steele-turner
Audio file: https://traffic.libsyn.com/secure/e3rehab/251-BenSteele-Turner.mp3?dest-id=1566185
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-e3-rehab-podcast-460038/episodes/251-9-osteoarthritis-myths-w-ben-steele-turner
Duration seconds: 4290

## Resource

Chris Hughen sat down with Ben Steele-Turner to discuss all things osteoarthritis. We dive into nine common myths and misconceptions of osteoarthritis, including imaging findings and pain levels, exercise, weight management, wear and tear, and much more. Watch the full episode: https://youtu.be/NaNPP69FV3Q Episode Resources: Ben's Instagram Overview of OA - https://pubmed.ncbi.nlm.nih.gov/39755397/ Radiographic vs Symptomatic OA - https://link.springer.com/article/10.1007/s00256-026-05204-4 Knee OA Trajectories: Pain - https://pubmed.ncbi.nlm.nih.gov/32882828/ Structural - https://pubmed.ncbi.nlm.nih.gov/32491247/ Exercise therapy for knee OA - https://pubmed.ncbi.nlm.nih.gov/37346776/ - Systems model - https://pmc.ncbi.nlm.nih.gov/articles/PMC4340713/ - Muscle strength and KOA risk https://pubmed.ncbi.nlm.nih.gov/36562820/ Injection therapies narrative review - https://pmc.ncbi.nlm.nih.gov/articles/PMC11938051/ Likelihood of needing TJR - https://pubmed.ncbi.nlm.nih.gov/28493422/ Weather and Symptomatic OA - https://pubmed.ncbi.nlm.nih.gov/37078741/ Weight Management: https://pubmed.ncbi.nlm.nih.gov/39233046/ https://pubmed.ncbi.nlm.nih.gov/41276008/ https://pubmed.ncbi.nlm.nih.gov/24632294/ --- Membership: https://e3rehab.com/premium/ Mentoring: https://e3rehab.com/mentoring/ Coaching & Consultations: https://e3rehab.com/coaching/ Rehab & Performance Programs: https://e3rehab.com/programs/ Resource Guides: https://e3rehab.com/resource-guides Newsletter: https://e3rehab.ck.page/19eae53ac1 --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ X: https://x.com/E3Rehab LinkedIn: https://www.linkedin.com/company/e3rehab/ Facebook: https://www.facebook.com/e3rehab --- Podcast Sponsor: Vivo Barefoot: Get 20% off all shoes! - h…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-e3-rehab-podcast-460038/episodes/251-9-osteoarthritis-myths-w-ben-steele-turner/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-e3-rehab-podcast-460038/251-9-osteoarthritis-myths-w-ben-steele-turner.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.