# 232. Reframing Exercise for Pain Relief w/ Justin Martino

Page: https://stenobird.com/podcast/the-e3-rehab-podcast-460038/232-reframing-exercise-for-pain-relief-w-justin-martino
Text version: https://stenobird.com/podcast/the-e3-rehab-podcast-460038/232-reframing-exercise-for-pain-relief-w-justin-martino.md
Podcast: [The E3 Rehab Podcast](https://stenobird.com/podcast/the-e3-rehab-podcast-460038)
Published: 2025-12-23T10:00:00+00:00
Episode link: https://e3rehab.libsyn.com/232-reframing-exercise-for-pain-relief-w-justin-martino
Audio file: https://traffic.libsyn.com/secure/e3rehab/232-JustinMartino.mp3?dest-id=1566185
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JSON: https://stenobird.com/v1/public/podcasts/the-e3-rehab-podcast-460038/episodes/232-reframing-exercise-for-pain-relief-w-justin-martino
Duration seconds: 3264

## Resource

Chris Hughen sat down with Justin Martino to discuss his recent BJSM editorial, "Reframing Exercise for Musculoskeletal Pain Relief." We dive into the role of specificity in exercise and pain relief, the allure and risks of certainty in treatment, the importance of attentive interaction, and much more. Watch the full episode: https://youtu.be/DXBQ5OFYVzw Episode Resources: Justin's Paper Justin's Instagram --- Membership: https://e3rehab.com/premium/ Mentoring: https://e3rehab.com/mentoring/ Coaching & Consultations: https://e3rehab.com/coaching/ Rehab & Performance Programs: https://e3rehab.com/programs/ Resource Guides: https://e3rehab.com/resource-guides Newsletter: https://e3rehab.ck.page/19eae53ac1 --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ X: https://x.com/E3Rehab LinkedIn: https://www.linkedin.com/company/e3rehab/ Facebook: https://www.facebook.com/e3rehab --- Podcast Sponsor: Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Kody Hughes

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