# DTN Podcast | Jim Alstott Ep. 62 | Healing Trauma Through Consciousness & Energy with Graham Skidmore |

Page: https://stenobird.com/podcast/the-drop-the-needle-podcast-6805837/dtn-podcast-jim-alstott-ep-62-healing-trauma-through-consciousness-energy-with-graham-skidmore
Text version: https://stenobird.com/podcast/the-drop-the-needle-podcast-6805837/dtn-podcast-jim-alstott-ep-62-healing-trauma-through-consciousness-energy-with-graham-skidmore.md
Podcast: [The Drop the Needle Podcast](https://stenobird.com/podcast/the-drop-the-needle-podcast-6805837)
Published: 2026-05-28T13:00:00+00:00
Episode link: https://audioboom.com/posts/8905908
Audio file: https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8905908.mp3?modified=1779360185&sid=5164448&source=rss
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Duration seconds: 3791

## Resource

In this powerful episode of Drop the Needle Podcast, Jim Alstott sits down with Graham Skidmore for a deep conversation about spiritual awakening, emotional healing, consciousness, and personal transformation. Graham shares profound insights into how trauma, energy, mindset, and emotional patterns shape our everyday lives and how healing, self-awareness, and spiritual growth can help us reconnect with who we truly are. Together, they explore intuition, frequency, vibration, mindfulness, and the importance of authenticity in today’s world. This episode offers practical wisdom and emotional insight for anyone seeking deeper peace, healing, and alignment. ✨ Topics include: • Emotional healing and trauma recovery • Spiritual awakening and consciousness • Energy, vibration, and manifestation • Intuition and mindset transformation • Human connection and authenticity • Personal growth and self-awareness SOUND BITES “Healing begins the moment you become honest with yourself.” “Your energy speaks before you do.” “Spiritual growth is about becoming more human, not less.” CHAPTERS 00:00 Introduction to Graham Skidmore 02:15 Graham’s Spiritual Journey and Awakening 05:00 Emotional Trauma and Early Life Lessons 08:30 Understanding Consciousness and Energy 12:00 Healing Fear and Limiting Beliefs 15:45 The Power of Self-Awareness 19:00 Human Connection and Authentic Relationships 22:30 Learning to Trust Intuition 26:00 Spirituality and Everyday Life 29:10 Mindset Shifts That Transform Your Reality 33:00 How Energy Impacts Emotional Wellbeing 36:45 Healing Practices and Mindfulness Tools 40:20 Living in Alignment with Purpose 44:10 Overcoming Fear and Embracing Change 47:30 Frequency, Manifestation & Personal Growth 51:00 Final Reflections and Closing Thoughts Playlist Link: https…

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