# The Dr. Tyna Show Page: https://stenobird.com/podcast/the-dr-tyna-show-4119597 Text version: https://stenobird.com/podcast/the-dr-tyna-show-4119597.md RSS feed: https://feeds.megaphone.fm/SSM2402205233 Author: Dr. Tyna Moore Episodes: 268 ## Resource The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday! ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/the-dr-tyna-show-4119597 Markdown: https://stenobird.com/podcast/the-dr-tyna-show-4119597.md ## Episodes - [The Hidden Signs of Magnesium Deficiency in Menopause | Wade Lightheart](https://stenobird.com/podcast/the-dr-tyna-show-4119597/the-hidden-signs-of-magnesium-deficiency-in-menopause-wade-lightheart) — 2026-07-30T07:00:00+00:00 - [Can't Take HRT? Here's What You Need to Know | SOLO](https://stenobird.com/podcast/the-dr-tyna-show-4119597/can-t-take-hrt-here-s-what-you-need-to-know-solo) — 2026-07-24T07:00:00+00:00 - [What the Latest Science Says About Natural GLP-1 Support | Sarah Kennedy from Calocurb](https://stenobird.com/podcast/the-dr-tyna-show-4119597/what-the-latest-science-says-about-natural-glp-1-support-sarah-kennedy-from-calocurb) — 2026-07-21T07:00:00+00:00 - [How to Prepare Your Brain for Surgery: What No One Tells You | Sandra Bargeron](https://stenobird.com/podcast/the-dr-tyna-show-4119597/how-to-prepare-your-brain-for-surgery-what-no-one-tells-you-sandra-bargeron) — 2026-07-18T19:38:00+00:00 - [The Right Way to Use HRT, GLP-1s & Peptides | Dr. Ksenia Petrushkina](https://stenobird.com/podcast/the-dr-tyna-show-4119597/the-right-way-to-use-hrt-glp-1s-peptides-dr-ksenia-petrushkina) — 2026-07-09T07:00:00+00:00 - [Escaping The High-Tax West Coast For A Better Life | Taylor Mason](https://stenobird.com/podcast/the-dr-tyna-show-4119597/escaping-the-high-tax-west-coast-for-a-better-life-taylor-mason) — 2026-07-03T07:00:00+00:00 - [The Protein Mistakes Costing You Muscle in Midlife | Puori](https://stenobird.com/podcast/the-dr-tyna-show-4119597/the-protein-mistakes-costing-you-muscle-in-midlife-puori) — 2026-06-25T07:00:00+00:00 - [The Truth About Sunlight Deficiency | Jonathan Jarecki](https://stenobird.com/podcast/the-dr-tyna-show-4119597/the-truth-about-sunlight-deficiency-jonathan-jarecki) — 2026-06-18T07:00:00+00:00 - [The Truth About Health Insurance From a Doctor Who Rejected It | Knew Health](https://stenobird.com/podcast/the-dr-tyna-show-4119597/the-truth-about-health-insurance-from-a-doctor-who-rejected-it-knew-health) — 2026-06-15T07:00:00+00:00 - [The Real Reason You Have Rage, Pain & Brain Fog in Midlife | Dr. Noor Al-Humaidhi](https://stenobird.com/podcast/the-dr-tyna-show-4119597/the-real-reason-you-have-rage-pain-brain-fog-in-midlife-dr-noor-al-humaidhi) — 2026-06-11T19:00:00+00:00 - [The Truth About GLP-1s & Muscle Loss | SOLO](https://stenobird.com/podcast/the-dr-tyna-show-4119597/the-truth-about-glp-1s-muscle-loss-solo) — 2026-06-04T07:00:00+00:00 - [Muscle, Protein & Perimenopause: The Truth About Midlife Weight Gain | KION](https://stenobird.com/podcast/the-dr-tyna-show-4119597/muscle-protein-perimenopause-the-truth-about-midlife-weight-gain-kion) — 2026-05-29T07:00:00+00:00 - [The Truth About Hair Loss Most Aren't Addressing | Solo](https://stenobird.com/podcast/the-dr-tyna-show-4119597/the-truth-about-hair-loss-most-aren-t-addressing-solo) — 2026-05-21T07:00:00+00:00 - [The Thyroid Fix | Dr. Amie Hornaman](https://stenobird.com/podcast/the-dr-tyna-show-4119597/the-thyroid-fix-dr-amie-hornaman) — 2026-05-14T07:00:00+00:00 - [GLP-1s + Peptides Are Changing Fast, Here’s What You Need To Know | Solo](https://stenobird.com/podcast/the-dr-tyna-show-4119597/glp-1s-peptides-are-changing-fast-here-s-what-you-need-to-know-solo) — 2026-05-11T07:00:00+00:00 - [The Broccoli Molecule That Steers Estrogen Down the Right Pathway | Mara Labs](https://stenobird.com/podcast/the-dr-tyna-show-4119597/the-broccoli-molecule-that-steers-estrogen-down-the-right-pathway-mara-labs) — 2026-04-30T06:00:00+00:00 - [HRT Isn’t Enough: Why You Still Need to Build Muscle | Solo](https://stenobird.com/podcast/the-dr-tyna-show-4119597/hrt-isn-t-enough-why-you-still-need-to-build-muscle-solo) — 2026-04-27T17:12:00+00:00 - [Frailty Is The Kiss Of Death | Solo](https://stenobird.com/podcast/the-dr-tyna-show-4119597/frailty-is-the-kiss-of-death-solo) — 2026-04-21T07:00:00+00:00 - [More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo](https://stenobird.com/podcast/the-dr-tyna-show-4119597/more-than-exercise-the-hormone-truth-behind-menopausal-pain-solo) — 2026-04-11T07:00:00+00:00 - [The Silent Signs of Low Estrogen You Shouldn’t Ignore | Solo](https://stenobird.com/podcast/the-dr-tyna-show-4119597/the-silent-signs-of-low-estrogen-you-shouldn-t-ignore-solo) — 2026-04-05T07:00:00+00:00 - [How I Use the Electric Light Bath to Heal | Sauna Space](https://stenobird.com/podcast/the-dr-tyna-show-4119597/how-i-use-the-electric-light-bath-to-heal-sauna-space) — 2026-03-26T17:01:00+00:00 - [Dehydration Can Kill, Especially in the Elderly and Young | Solo](https://stenobird.com/podcast/the-dr-tyna-show-4119597/dehydration-can-kill-especially-in-the-elderly-and-young-solo) — 2026-03-20T07:00:00+00:00 - [From Debt To Freedom: Building Wealth With Strategy | Derick Van Ness](https://stenobird.com/podcast/the-dr-tyna-show-4119597/from-debt-to-freedom-building-wealth-with-strategy-derick-van-ness) — 2026-03-12T07:00:00+00:00 - [Stop Dieting Like It’s 1995: Midlife Fat Loss Looks Different Now | Natalie Jill](https://stenobird.com/podcast/the-dr-tyna-show-4119597/stop-dieting-like-it-s-1995-midlife-fat-loss-looks-different-now-natalie-jill) — 2026-03-05T08:00:00+00:00 - [Hypochlorous Acid Explained, The Non Toxic Antimicrobial Backed by Science | Justin Gardner](https://stenobird.com/podcast/the-dr-tyna-show-4119597/hypochlorous-acid-explained-the-non-toxic-antimicrobial-backed-by-science-justin-gardner) — 2026-02-26T18:45:00+00:00 - [Seven Subtle Signs Your Testosterone May Be Low | Solo](https://stenobird.com/podcast/the-dr-tyna-show-4119597/seven-subtle-signs-your-testosterone-may-be-low-solo) — 2026-02-19T08:00:00+00:00 - [A Candid Convo with my Best Friend of 40 years | Mia Fesmire](https://stenobird.com/podcast/the-dr-tyna-show-4119597/a-candid-convo-with-my-best-friend-of-40-years-mia-fesmire) — 2026-02-13T19:24:00+00:00 - [Weight Gain on HRT: What’s Really Causing It | Solo](https://stenobird.com/podcast/the-dr-tyna-show-4119597/weight-gain-on-hrt-what-s-really-causing-it-solo) — 2026-02-07T17:17:00+00:00 - [6 More Hazardous Signs of Low Estrogen Your Doctor Still Misses | Solo](https://stenobird.com/podcast/the-dr-tyna-show-4119597/6-more-hazardous-signs-of-low-estrogen-your-doctor-still-misses-solo) — 2026-01-31T19:01:00+00:00 - [Stop Taking Supplements Blindly: The Cell Signaling Truth | Dr. Tyler Panzner](https://stenobird.com/podcast/the-dr-tyna-show-4119597/stop-taking-supplements-blindly-the-cell-signaling-truth-dr-tyler-panzner) — 2026-01-22T08:00:00+00:00 - [Weight Regain After GLP1s & Why It's Expected | Solo](https://stenobird.com/podcast/the-dr-tyna-show-4119597/weight-regain-after-glp1s-why-it-s-expected-solo) — 2026-01-16T20:06:00+00:00 - [New Year, New You: How to Glow Up in 2026 | Solo](https://stenobird.com/podcast/the-dr-tyna-show-4119597/new-year-new-you-how-to-glow-up-in-2026-solo) — 2026-01-09T19:48:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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