# What COVID Left Inside Your Cells (And How to Fix It)

Page: https://stenobird.com/podcast/the-dr-pompa-podcast-7404669/what-covid-left-inside-your-cells-and-how-to-fix-it
Text version: https://stenobird.com/podcast/the-dr-pompa-podcast-7404669/what-covid-left-inside-your-cells-and-how-to-fix-it.md
Podcast: [The Dr Pompa Podcast](https://stenobird.com/podcast/the-dr-pompa-podcast-7404669)
Published: 2026-05-30T11:00:00+00:00
Episode link: https://www.podpage.com/drdanielpompa/
Audio file: https://www.buzzsprout.com/2601147/episodes/19260088-what-covid-left-inside-your-cells-and-how-to-fix-it.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-dr-pompa-podcast-7404669/episodes/what-covid-left-inside-your-cells-and-how-to-fix-it
Duration seconds: 640

## Resource

Fatigue, brain fog, anxiety, and poor sleep may not mean your body is failing. Your body may be stuck in survival mode. Dr Daniel Pompa explains the cellular danger response and why the body can stay trapped in a protective state after stress, toxins, infections, or viral illness. This survival response can affect energy, inflammation, hormones, brain function, and even thyroid health, leaving people feeling exhausted and unlike themselves for months. The conversation breaks down how mitochon...

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## Transcript

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