# MOST RED LIGHT PANELS ARE FAKE — HERE'S WHAT ACTUALLY WORKS Page: https://stenobird.com/podcast/the-dr-pompa-podcast-7404669/most-red-light-panels-are-fake-here-s-what-actually-works Text version: https://stenobird.com/podcast/the-dr-pompa-podcast-7404669/most-red-light-panels-are-fake-here-s-what-actually-works.md Podcast: [The Dr Pompa Podcast](https://stenobird.com/podcast/the-dr-pompa-podcast-7404669) Published: 2026-08-01T11:00:00+00:00 Episode link: https://www.podpage.com/drdanielpompa/ Audio file: https://www.buzzsprout.com/2601147/episodes/19583552-most-red-light-panels-are-fake-here-s-what-actually-works.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-dr-pompa-podcast-7404669/episodes/most-red-light-panels-are-fake-here-s-what-actually-works Duration seconds: 1026 ## Resource Most red light therapy devices are not created equal, and the differences could determine whether you see results. Recorded in Cannes, Dr Daniel Pompa sits down with Richard Albright to break down the truth about red light therapy, LED panels, and high powered laser therapy. They explain what these devices can actually do, where the marketing goes too far, and how to compare wavelength, power, and light penetration before spending your money. The conversation also explores the differences bet... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-dr-pompa-podcast-7404669/episodes/most-red-light-panels-are-fake-here-s-what-actually-works/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-dr-pompa-podcast-7404669/most-red-light-panels-are-fake-here-s-what-actually-works.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.