# Stop Lying To Yourself: Why You Do What You Do and Don't Do

Page: https://stenobird.com/podcast/the-dr-phil-podcast-977971/stop-lying-to-yourself-why-you-do-what-you-do-and-don-t-do
Text version: https://stenobird.com/podcast/the-dr-phil-podcast-977971/stop-lying-to-yourself-why-you-do-what-you-do-and-don-t-do.md
Podcast: [The Dr. Phil Podcast](https://stenobird.com/podcast/the-dr-phil-podcast-977971)
Published: 2026-07-07T11:00:00+00:00
Episode link: https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/bc671279-32cf-445d-93b1-5fafb27cf9ca.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/bc671279-32cf-445d-93b1-5fafb27cf9ca.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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Duration seconds: 1860

## Resource

Part 2: Why do we keep repeating the same patterns even when they hurt us? In this episode, Stop Lying to Yourself examines the logic behind behavior: the beliefs, payoffs, and scripts that can quietly shape how we see ourselves, what we believe we deserve, and the choices we make. Viewers are challenged to assess actions by their results and thoughts by their rationality; identify the life chain, life script, and personal truth influencing their lives; and stop rewarding the behavior that keeps them stuck. Part 2 moves from insight to action, asking viewers to decide who they are on purpose, earn better by showing up differently, and take one courageous act of non-silence. The message is clear: you can respect others and still tell the truth and speaking up may be the first step toward finally living your own life.  This episode is made possible with the support of our sponsors. on’t wait! If you’re on Medicare or will be soon, reach out to Chapter: Call: (352)-845-0659 or go to https://askchapter.org to learn about your Medicare options and get help finding ways to save money. Pure Blue Fish grows the freshest fish in the world. Sushi will never be the same again. Sushi will never be the same again. @purebluefish is on a mission to save the ocean and feed the world. Find out more: https://PureBlueFish.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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## Transcript

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