# Dr. Peter Breggin Hour - 2-11-26

Page: https://stenobird.com/podcast/the-dr-peter-breggin-hour-1074029/dr-peter-breggin-hour-2-11-26
Text version: https://stenobird.com/podcast/the-dr-peter-breggin-hour-1074029/dr-peter-breggin-hour-2-11-26.md
Podcast: [The Dr. Peter Breggin Hour](https://stenobird.com/podcast/the-dr-peter-breggin-hour-1074029)
Published: 2026-02-11T19:19:40+00:00
Episode link: https://drpeterbregginshow.podbean.com/e/dr-peter-breggin-hour-2-11-26/
Audio file: https://mcdn.podbean.com/mf/web/fyxf2djh7ae7xta6/Taking_a_breath.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-dr-peter-breggin-hour-1074029/episodes/dr-peter-breggin-hour-2-11-26
Duration seconds: 3420

## Resource

Holly Swenson joins The Breggin Hour, and we discuss how to take a breath and reset your life for greater focus, peace, and love! Holly has been a nurse and then a wife and mother of four boys, all now in their teens. She wants to help parents lead more successful, loving, and engaged lives that enhance their children’s growth toward becoming loving and successful.

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## Transcript

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