# Avoid these 4 Things to Prevent a Heart Attack

Page: https://stenobird.com/podcast/the-dr-london-podcast-7272451/avoid-these-4-things-to-prevent-a-heart-attack
Text version: https://stenobird.com/podcast/the-dr-london-podcast-7272451/avoid-these-4-things-to-prevent-a-heart-attack.md
Podcast: [The Dr. London Podcast](https://stenobird.com/podcast/the-dr-london-podcast-7272451)
Published: 2026-01-10T02:43:00+00:00
Episode link: https://traffic.megaphone.fm/LDLOD7195229839.mp3
Audio file: https://traffic.megaphone.fm/LDLOD7195229839.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-dr-london-podcast-7272451/episodes/avoid-these-4-things-to-prevent-a-heart-attack
Duration seconds: 2312

## Resource

In today's episode, Dr. Jeremy London, board-certified cardiovascular surgeon, shares the most common risk factors of patients who end up on his operating room table and clear ways to modify them. My Newsletter https://www.drjeremylondon.com/newsletter This episode is brought to you by: Get a free sample pack of LMNT's most popular flavors with any purchase: https://www.drinklmnt.com/london Get $100 off the same bloodwork I get with Function Health: https://www.functionhealth.com/london My Social Media Instagram: https://www.instagram.com/drjeremylondon/ TikTok: https://www.tiktok.com/@drjeremylondon Facebook: https://www.facebook.com/drjeremylondonmd Timestamps: 00:00:00 Most Common Traits of My Heart Surgery Patients 00:02:18 Sponsor: LMNT 00:03:50 What is a Risk Factor? 00:04:26 Smoking & Vaping 00:11:34 Hypertension 00:19:30 Sponsor: Function Health 00:20:54 Insulin Resistance 00:30:36 Dyslipidemia 00:35:12 Longevity is a Game of Probability 00:37:45 Thank You For Listening! ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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