# The Dr. London Podcast

Page: https://stenobird.com/podcast/the-dr-london-podcast-7272451
Text version: https://stenobird.com/podcast/the-dr-london-podcast-7272451.md
RSS feed: https://feeds.megaphone.fm/LDLOD4439836817
Official site: https://www.drjeremylondon.com/
Author: Jeremy London, MD
Episodes: 41

## Resource

The Dr. Jeremy London Podcast focuses on bringing you tactical, relatable, and easy-to-understand health information to help you live a happier, healthier life. Dr. London is a board-certified cardiovascular surgeon with over 25 years of clinical experience.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-dr-london-podcast-7272451
Markdown: https://stenobird.com/podcast/the-dr-london-podcast-7272451.md

## Episodes
- [11 Things I Wish They Taught Me in Med School (Heart Surgeon)](https://stenobird.com/podcast/the-dr-london-podcast-7272451/11-things-i-wish-they-taught-me-in-med-school-heart-surgeon) — 2026-06-09T18:00:00+00:00
- [Why Time Speeds Up As You Age (And The 3 Things That Slow It Down)](https://stenobird.com/podcast/the-dr-london-podcast-7272451/why-time-speeds-up-as-you-age-and-the-3-things-that-slow-it-down) — 2026-05-29T19:01:00+00:00
- [The 6 Levers That Could Save Your Heart From Sugar](https://stenobird.com/podcast/the-dr-london-podcast-7272451/the-6-levers-that-could-save-your-heart-from-sugar) — 2026-05-21T22:00:00+00:00
- [Ignoring Your Medication Is More Dangerous Than You Think - Heart Surgeon Explains](https://stenobird.com/podcast/the-dr-london-podcast-7272451/ignoring-your-medication-is-more-dangerous-than-you-think-heart-surgeon-explains) — 2026-05-12T18:00:00+00:00
- [Don't Ignore These 10 Heart Symptoms](https://stenobird.com/podcast/the-dr-london-podcast-7272451/don-t-ignore-these-10-heart-symptoms) — 2026-05-05T18:00:00+00:00
- [We’ve Been Thinking About Heart Disease All Wrong...](https://stenobird.com/podcast/the-dr-london-podcast-7272451/we-ve-been-thinking-about-heart-disease-all-wrong) — 2026-04-26T16:00:00+00:00
- [5 Foods That Are Proven to Shorten Lifespan](https://stenobird.com/podcast/the-dr-london-podcast-7272451/5-foods-that-are-proven-to-shorten-lifespan) — 2026-04-16T14:00:00+00:00
- [Your Doctor Can Save You, But Can't Heal You](https://stenobird.com/podcast/the-dr-london-podcast-7272451/your-doctor-can-save-you-but-can-t-heal-you) — 2026-04-07T16:38:00+00:00
- [Avoid these 5 Things That Drive Disease & Speed Up Aging](https://stenobird.com/podcast/the-dr-london-podcast-7272451/avoid-these-5-things-that-drive-disease-speed-up-aging) — 2026-04-03T14:40:00+00:00
- [5 Numbers That Help Predict Your Heart Attack Risk](https://stenobird.com/podcast/the-dr-london-podcast-7272451/5-numbers-that-help-predict-your-heart-attack-risk) — 2026-03-27T20:53:00+00:00
- [The Difference Between Panic Attack vs. Heart Attack](https://stenobird.com/podcast/the-dr-london-podcast-7272451/the-difference-between-panic-attack-vs-heart-attack) — 2026-03-09T12:27:00+00:00
- [What Your Morning Coffee Does to Your Health (What the Data Shows)](https://stenobird.com/podcast/the-dr-london-podcast-7272451/what-your-morning-coffee-does-to-your-health-what-the-data-shows) — 2026-03-02T21:30:00+00:00
- [How Poor Sleep Affects Your Health (6 Ways to Improve Your Sleep)](https://stenobird.com/podcast/the-dr-london-podcast-7272451/how-poor-sleep-affects-your-health-6-ways-to-improve-your-sleep) — 2026-02-26T18:47:00+00:00
- [How to Use Sauna & Heat Therapy for Longevity and Heart Health](https://stenobird.com/podcast/the-dr-london-podcast-7272451/how-to-use-sauna-heat-therapy-for-longevity-and-heart-health) — 2026-02-14T14:28:00+00:00
- [My 5 Step Morning Protocol for a Better Day](https://stenobird.com/podcast/the-dr-london-podcast-7272451/my-5-step-morning-protocol-for-a-better-day) — 2026-01-21T17:39:00+00:00
- [4 Unconventional Ways to Change Your Diet Overnight](https://stenobird.com/podcast/the-dr-london-podcast-7272451/4-unconventional-ways-to-change-your-diet-overnight) — 2026-01-15T13:41:00+00:00
- [7 Health Habits That Could Change Your Life in 2026](https://stenobird.com/podcast/the-dr-london-podcast-7272451/7-health-habits-that-could-change-your-life-in-2026) — 2026-01-10T02:44:00+00:00
- [Avoid these 4 Things to Prevent a Heart Attack](https://stenobird.com/podcast/the-dr-london-podcast-7272451/avoid-these-4-things-to-prevent-a-heart-attack) — 2026-01-10T02:43:00+00:00
- [You Have Blockages in Your Heart — What Now?](https://stenobird.com/podcast/the-dr-london-podcast-7272451/you-have-blockages-in-your-heart-what-now) — 2026-01-10T02:43:00+00:00
- [How Stress, Anxiety, and Loneliness Affect Your Heart](https://stenobird.com/podcast/the-dr-london-podcast-7272451/how-stress-anxiety-and-loneliness-affect-your-heart) — 2026-01-10T02:43:00+00:00
- [My Heart Attack Story](https://stenobird.com/podcast/the-dr-london-podcast-7272451/my-heart-attack-story) — 2026-01-10T02:42:00+00:00
- [The Arrival Fallacy: Why Success Never Feels Like Success](https://stenobird.com/podcast/the-dr-london-podcast-7272451/the-arrival-fallacy-why-success-never-feels-like-success) — 2026-01-10T02:42:00+00:00
- [A Heart Surgeon's Guide for Healthy Grocery Shopping](https://stenobird.com/podcast/the-dr-london-podcast-7272451/a-heart-surgeon-s-guide-for-healthy-grocery-shopping) — 2025-09-11T13:31:00+00:00
- [5 Things Everyone Should Know About a Heart Attack](https://stenobird.com/podcast/the-dr-london-podcast-7272451/5-things-everyone-should-know-about-a-heart-attack) — 2025-09-03T22:32:00+00:00
- [5 Lessons I've Learned From Removing Alcohol From My Life](https://stenobird.com/podcast/the-dr-london-podcast-7272451/5-lessons-i-ve-learned-from-removing-alcohol-from-my-life) — 2025-08-19T12:08:00+00:00

## Actions

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