# How to Get Out of a Rut Page: https://stenobird.com/podcast/the-dr-laura-podcast-6276878/how-to-get-out-of-a-rut Text version: https://stenobird.com/podcast/the-dr-laura-podcast-6276878/how-to-get-out-of-a-rut.md Podcast: [The Dr. Laura Podcast](https://stenobird.com/podcast/the-dr-laura-podcast-6276878) Published: 2026-05-07T07:00:00+00:00 Episode link: https://www.siriusxm.com Audio file: https://dts.podtrac.com/redirect.mp3/sxm.simplecastaudio.com/01fcb57e-c0e3-4101-8464-5f6e0a1d710e/episodes/fd5ac756-a3da-4d66-8129-c49db92bfc83/audio/128/default.mp3?aid=rss_feed&awCollectionId=01fcb57e-c0e3-4101-8464-5f6e0a1d710e&awEpisodeId=fd5ac756-a3da-4d66-8129-c49db92bfc83&feed=ZTNLWlKG Processing state: processed JSON: https://stenobird.com/v1/public/podcasts/the-dr-laura-podcast-6276878/episodes/how-to-get-out-of-a-rut Duration seconds: 404 ## Resource "How to Get Out of a Rut" - Listen to my Morning Monologue: I’m sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you’ll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It’s the free therapy you need! Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com - Listen to The Dr. Laura Program daily on SiriusXM Triumph 123. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-dr-laura-podcast-6276878/episodes/how-to-get-out-of-a-rut/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-dr-laura-podcast-6276878/how-to-get-out-of-a-rut.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.