# The Dr. Hyman Show

Page: https://stenobird.com/podcast/the-dr-hyman-show-559349
Text version: https://stenobird.com/podcast/the-dr-hyman-show-559349.md
RSS feed: https://feeds.megaphone.fm/thedoctorsfarmacy
Official site: http://drhyman.com/
Author: Dr. Mark Hyman
Episodes: 1146

## Resource

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-dr-hyman-show-559349
Markdown: https://stenobird.com/podcast/the-dr-hyman-show-559349.md

## Episodes
- [Why Your Cholesterol Is High—and How to Start Fixing It in 10 Days](https://stenobird.com/podcast/the-dr-hyman-show-559349/why-your-cholesterol-is-high-and-how-to-start-fixing-it-in-10-days) — 2026-06-08T10:00:00+00:00
- [Antidepressants Explained: Benefits, Risks, and Alternatives for Depression | Dr. James Greenblatt](https://stenobird.com/podcast/the-dr-hyman-show-559349/antidepressants-explained-benefits-risks-and-alternatives-for-depression-dr-james-greenblatt) — 2026-06-03T10:00:00+00:00
- [The Perfect Morning Routine for a Longer, Sharper Life | Dr. Mark Hyman](https://stenobird.com/podcast/the-dr-hyman-show-559349/the-perfect-morning-routine-for-a-longer-sharper-life-dr-mark-hyman) — 2026-06-01T10:00:00+00:00
- [Millions of Women Stopped Taking Hormones Because of a Misread Study | Dr. Sharon Malone](https://stenobird.com/podcast/the-dr-hyman-show-559349/millions-of-women-stopped-taking-hormones-because-of-a-misread-study-dr-sharon-malone) — 2026-05-27T10:00:00+00:00
- [Is HRT Safe? 10 Questions Women Ask Most — Answered by a Functional MD](https://stenobird.com/podcast/the-dr-hyman-show-559349/is-hrt-safe-10-questions-women-ask-most-answered-by-a-functional-md) — 2026-05-25T10:00:00+00:00
- [The Latest Science on Microplastics — And What They’re Doing to Your Body | Dr. Shanna Swan](https://stenobird.com/podcast/the-dr-hyman-show-559349/the-latest-science-on-microplastics-and-what-they-re-doing-to-your-body-dr-shanna-swan) — 2026-05-20T10:00:00+00:00
- [Are You Secretly Dehydrated? Why a 1% Drop Kills Your Focus and Mood](https://stenobird.com/podcast/the-dr-hyman-show-559349/are-you-secretly-dehydrated-why-a-1-drop-kills-your-focus-and-mood) — 2026-05-18T04:00:00+00:00
- [Women Are Not Small Men! Why Fitness Advice Is Failing Half the Population | Dr. Stacy Sims](https://stenobird.com/podcast/the-dr-hyman-show-559349/women-are-not-small-men-why-fitness-advice-is-failing-half-the-population-dr-stacy-sims) — 2026-05-13T10:00:00+00:00
- [The 5 Root Causes of Autoimmune Disease (And How to Start Healing)](https://stenobird.com/podcast/the-dr-hyman-show-559349/the-5-root-causes-of-autoimmune-disease-and-how-to-start-healing) — 2026-05-11T04:00:00+00:00
- [The Real Reason You Age (And How to Slow It Down) | Dr. Eric Verdin](https://stenobird.com/podcast/the-dr-hyman-show-559349/the-real-reason-you-age-and-how-to-slow-it-down-dr-eric-verdin) — 2026-05-06T04:00:00+00:00
- [6 Root Causes of Migraines (And How to Fix Them)](https://stenobird.com/podcast/the-dr-hyman-show-559349/6-root-causes-of-migraines-and-how-to-fix-them) — 2026-05-04T10:00:00+00:00
- [The Mental Health Crisis Starts in the Gut | Dr. William Li & Dr. Mark Hyman](https://stenobird.com/podcast/the-dr-hyman-show-559349/the-mental-health-crisis-starts-in-the-gut-dr-william-li-dr-mark-hyman) — 2026-04-29T10:00:00+00:00
- [Feeding Kids Is Hard—Here’s What They Actually Need](https://stenobird.com/podcast/the-dr-hyman-show-559349/feeding-kids-is-hard-here-s-what-they-actually-need) — 2026-04-27T10:00:00+00:00
- [We Can Detect Cancer Years Earlier—So Why Aren’t We?](https://stenobird.com/podcast/the-dr-hyman-show-559349/we-can-detect-cancer-years-earlier-so-why-aren-t-we) — 2026-04-22T10:00:00+00:00
- [Can’t Fall or Stay Asleep? Your Sleep Questions Answered](https://stenobird.com/podcast/the-dr-hyman-show-559349/can-t-fall-or-stay-asleep-your-sleep-questions-answered) — 2026-04-20T10:00:00+00:00
- [Tired But Wired? The Hidden Loop Destroying Your Energy | Dr. Scott Sherr, MD](https://stenobird.com/podcast/the-dr-hyman-show-559349/tired-but-wired-the-hidden-loop-destroying-your-energy-dr-scott-sherr-md) — 2026-04-15T10:00:00+00:00
- [What It Really Means to Regulate Your Nervous System—and How to Start](https://stenobird.com/podcast/the-dr-hyman-show-559349/what-it-really-means-to-regulate-your-nervous-system-and-how-to-start) — 2026-04-13T04:00:00+00:00
- [NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40](https://stenobird.com/podcast/the-dr-hyman-show-559349/nba-legend-chris-paul-on-longevity-nutrition-staying-elite-at-40) — 2026-04-08T10:00:00+00:00
- [How to Reduce Seasonal Allergies Starting This Week](https://stenobird.com/podcast/the-dr-hyman-show-559349/how-to-reduce-seasonal-allergies-starting-this-week) — 2026-04-06T10:00:00+00:00
- [Breast Implants Are Making Women Sick—Here's What's Happening | Dr. Jonathan Kanevsky](https://stenobird.com/podcast/the-dr-hyman-show-559349/breast-implants-are-making-women-sick-here-s-what-s-happening-dr-jonathan-kanevsky) — 2026-04-01T10:00:00+00:00
- [Why Endometriosis Keeps Coming Back (And How to Break the Cycle)](https://stenobird.com/podcast/the-dr-hyman-show-559349/why-endometriosis-keeps-coming-back-and-how-to-break-the-cycle) — 2026-03-30T10:00:00+00:00
- [Your Baby's Metabolism is Being Decided Right Now | Jessie Inchauspé](https://stenobird.com/podcast/the-dr-hyman-show-559349/your-baby-s-metabolism-is-being-decided-right-now-jessie-inchausp) — 2026-03-25T10:00:00+00:00
- [Office Hours: The Fiber Trend—How Much Is Too Much?](https://stenobird.com/podcast/the-dr-hyman-show-559349/office-hours-the-fiber-trend-how-much-is-too-much) — 2026-03-23T10:00:00+00:00
- [The Skill No One Teaches Us About Love | Baya Voce](https://stenobird.com/podcast/the-dr-hyman-show-559349/the-skill-no-one-teaches-us-about-love-baya-voce) — 2026-03-18T10:00:00+00:00
- [Office Hours: Your Pregnancy & Postpartum Questions Answered](https://stenobird.com/podcast/the-dr-hyman-show-559349/office-hours-your-pregnancy-postpartum-questions-answered) — 2026-03-16T10:00:00+00:00

## Actions

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