# Most Replayed Moment: The 4 Personalities Living In Your Brain! How To Switch Between Them

Page: https://stenobird.com/podcast/the-diary-of-a-ceo-with-steven-bartlett-499394/most-replayed-moment-the-4-personalities-living-in-your-brain-how-to-switch-between-them
Text version: https://stenobird.com/podcast/the-diary-of-a-ceo-with-steven-bartlett-499394/most-replayed-moment-the-4-personalities-living-in-your-brain-how-to-switch-between-them.md
Podcast: [The Diary Of A CEO with Steven Bartlett](https://stenobird.com/podcast/the-diary-of-a-ceo-with-steven-bartlett-499394)
Published: 2026-06-19T05:00:00+00:00
Episode link: https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/1390/claritaspod.com/measure/p.podderapp.com/2544644999/mgln.ai/e/1651/episode.flightcast.com/01KSSM221GW83QQTXYPX6GRD0A.mp3
Audio file: https://pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/1390/claritaspod.com/measure/p.podderapp.com/2544644999/mgln.ai/e/1651/episode.flightcast.com/01KSSM221GW83QQTXYPX6GRD0A.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-diary-of-a-ceo-with-steven-bartlett-499394/episodes/most-replayed-moment-the-4-personalities-living-in-your-brain-how-to-switch-between-them
Duration seconds: 1543

## Resource

Dr Jill Bolte Taylor is a Harvard-trained neuroscientist and bestselling author known for her work on the brain, consciousness and recovery after stroke. In this moment, she explains the four “personalities” inside every brain, where trauma, addiction and emotional reactivity live, and how understanding your left and right hemispheres could help you feel calmer, more focused and more in control. Listen to the full episode here! Spotify: https://g2ul0.app.link/lV13mTW7w3b Apple: https://g2ul0.app.link/e/OK4itZY7w3b Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Jill Bolte Taylor: https://drjilltaylor.com/

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