# Overthinking? Do This Instead - EP 338

Page: https://stenobird.com/podcast/the-demartini-show-1155015/overthinking-do-this-instead-ep-338
Text version: https://stenobird.com/podcast/the-demartini-show-1155015/overthinking-do-this-instead-ep-338.md
Podcast: [The Demartini Show](https://stenobird.com/podcast/the-demartini-show-1155015)
Published: 2026-05-08T05:00:00+00:00
Episode link: https://drdemartini.com/?tk=6889
Audio file: https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/ba2b055a-ea7a-46c9-add5-e5e0dc5cbec0.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-demartini-show-1155015/episodes/overthinking-do-this-instead-ep-338
Duration seconds: 457

## Resource

You asked; “How do I stop assuming the worst before anything even happens?” This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider. USEFUL LINKS: Learn More About The Breakthrough Experience: demartini.fm/experience Learn More About The Demartini Method: demartini.fm/demartinimethod Determine Your Values: demartini.fm/knowyourvalues Claim Your Free Gift: demartini.fm/astro Join our Facebook community: demartini.ink/inspired

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## Transcript

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