# How to Have a Happy Birthday: Reclaiming Joy, Meaning & Magic with Tamar Hurwitz-Fleming

Page: https://stenobird.com/podcast/the-dana-grant-show-7105539/how-to-have-a-happy-birthday-reclaiming-joy-meaning-magic-with-tamar-hurwitz-fleming
Text version: https://stenobird.com/podcast/the-dana-grant-show-7105539/how-to-have-a-happy-birthday-reclaiming-joy-meaning-magic-with-tamar-hurwitz-fleming.md
Podcast: [The Dana Grant Show](https://stenobird.com/podcast/the-dana-grant-show-7105539)
Published: 2025-12-16T23:18:04+00:00
Episode link: https://thedanagrantshow.podbean.com/e/how-to-have-a-happy-birthday-reclaiming-joy-meaning-magic-with-tamar-hurwitz-fleming/
Audio file: https://mcdn.podbean.com/mf/web/ytjqm8wi2qmr2eyt/Tamar_Audio718xc.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-dana-grant-show-7105539/episodes/how-to-have-a-happy-birthday-reclaiming-joy-meaning-magic-with-tamar-hurwitz-fleming
Duration seconds: 2707

## Resource

Today we’re exploring something we all have in common: birthdays. For some, it’s a day of celebration. For others, it’s complicated—lonely, triggering, or just underwhelming. My guest, Tamar Hurwitz-Fleming, is the author of How to Have a Happy Birthday and its companion workbook, and she’s here to help us turn our birthdays into a sacred celebration of who we really are. Tamar is a birthday enthusiast with a wise and soulful perspective. Her work invites us to reflect, release pressure, and discover what will actually bring us joy on our special day.

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## Transcript

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