# Why Trying to Forget Something Only Makes It Stronger | Sadhguru

Page: https://stenobird.com/podcast/the-daily-motivation-5671643/why-trying-to-forget-something-only-makes-it-stronger-sadhguru
Text version: https://stenobird.com/podcast/the-daily-motivation-5671643/why-trying-to-forget-something-only-makes-it-stronger-sadhguru.md
Podcast: [The Daily Motivation](https://stenobird.com/podcast/the-daily-motivation-5671643)
Published: 2026-07-08T07:00:00+00:00
Episode link: https://greatness.lnk.to/1948DM
Audio file: https://pdst.fm/e/stitcher.simplecastaudio.com/c15f81c9-8d65-4cd9-b8dc-49f981d5a9e4/episodes/00a23aea-17f8-4a3b-8791-58a433680482/audio/128/default.mp3?aid=rss_feed&awCollectionId=c15f81c9-8d65-4cd9-b8dc-49f981d5a9e4&awEpisodeId=00a23aea-17f8-4a3b-8791-58a433680482&feed=fFPK3rs_
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JSON: https://stenobird.com/v1/public/podcasts/the-daily-motivation-5671643/episodes/why-trying-to-forget-something-only-makes-it-stronger-sadhguru
Duration seconds: 399

## Resource

On this episode of The Daily Motivation Show, Lewis Howes sits down with world-renowned yogi and mystic Sadhguru to unpack what karma actually means once you strip away the fear and guilt that religion built around it. Sadhguru reveals why your mind can only add memories and never subtract them, and how understanding that one idea changes how you carry your past.

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## Transcript

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