# Hayom Yom 25 Sivan - If there is worry in your heart, minimize it

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Text version: https://stenobird.com/podcast/the-daily-hayom-yom-with-rabbi-yosef-katzman-5077771/hayom-yom-25-sivan-if-there-is-worry-in-your-heart-minimize-it.md
Podcast: [The daily Hayom Yom with Rabbi Yosef Katzman](https://stenobird.com/podcast/the-daily-hayom-yom-with-rabbi-yosef-katzman-5077771)
Published: 2026-06-09T17:00:00+00:00
Episode link: https://the-daily-hayom-yom.captivate.fm
Audio file: https://podcasts.captivate.fm/media/cd6c59ab-c3ae-424c-95a3-2f362d92b64c/Hayom-Yom-25-Sivan.mp3
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Duration seconds: 145

## Resource

דְּאָגָה בְלֶב אִישׁ יַשְׁחֶנָּה It is written: “If there is worry in a man’s heart, he should minimize it (yashchenah).” וְאָמְרוּ רַזַ"ל שְׁנֵי פֵּרוּשִׁים Our Sages interpret this in two ways: יַסִּיחֶנָּה מִדַּעְתּוֹ (a) he should take his mind off it (yasichenah, spelled with the letter samech), יְשִׂיחֶנָּה לַאֲחֵרִים or (b) he should relate it to others (yesichenah, spelled with the letter sin). וּפֵרֵשׁ הַצֶּמַח צֶדֶק On this the Tzemach Tzedek commented לַאֲחֵרִים רַק בְּגוּף that “others” refers to people who are only physically separate from the speaker, אֲבָל מְאוּחָדִים אִתּוֹ עִמּוֹ but are united with him in spirit, שֶׁמַרְגִּישִׁים אֶת עִנְיָנוֹ sensitive to his concerns. Text and Translation courtesy of Sichos in English For questions and follow-up: cablejew@gmail.com

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