# Ep 43: Buddy Bench

Page: https://stenobird.com/podcast/the-dad-brotocol-6700407/ep-43-buddy-bench
Text version: https://stenobird.com/podcast/the-dad-brotocol-6700407/ep-43-buddy-bench.md
Podcast: [The Dad Brotocol](https://stenobird.com/podcast/the-dad-brotocol-6700407)
Published: 2026-01-11T20:00:00+00:00
Episode link: https://rss.com/podcasts/thedadbrotocol/2452710
Audio file: https://content.rss.com/episodes/238802/2452710/thedadbrotocol/2026_01_10_20_12_52_4485f2e1-6927-46fd-a936-e5d5b845b6ad.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-dad-brotocol-6700407/episodes/ep-43-buddy-bench
Duration seconds: 2585

## Resource

In this episode, we take a hard nostalgic look at recess —the good, the bad, and the absolute shit. From four square and “the big toy” to concussions, staples, and questionable adult supervision, we break down why recess ruled… and why adults desperately need it back. We also debut: A chaotic (and unnamed) nostalgia segment A full Uncle Chris Update involving layoffs, unions, overtime, and life choices The idea that recess for adults should be mandatory (with buddy benches) Whose Most Likely To cards 81–90 A completely failed prank call that somehow proves a future episode idea Plus, we plug a bonus interview with Brian Ruppert that may or may not have been buried for over a year. It’s messy, loud, nostalgic, and way better than Episode 42. You’re welcome.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-dad-brotocol-6700407/episodes/ep-43-buddy-bench/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-dad-brotocol-6700407/ep-43-buddy-bench.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.