# Negative Self-Talk: Your Thougths Are Lying to You - EP114

Page: https://stenobird.com/podcast/the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721/negative-self-talk-your-thougths-are-lying-to-you-ep114
Text version: https://stenobird.com/podcast/the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721/negative-self-talk-your-thougths-are-lying-to-you-ep114.md
Podcast: [The Crazy Confidence Coach - improve communication, stop negative thinking, overcome imposter syndrome, & find purpose](https://stenobird.com/podcast/the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721)
Published: 2026-02-24T22:03:13+00:00
Episode link: https://hcedwardscoaching.podbean.com/e/how-to-catch-and-crush-negative-self-talk-your-thougths-are-lying-to-you-ep114/
Audio file: https://mcdn.podbean.com/mf/web/ec8fu3s99bafdn4p/EP114_Negative_Self_Talkb4u4r.mp3
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Duration seconds: 789

## Resource

Lett's unpack the hidden danger of negative self-talk—the voice that tells you you’re not enough. You’ll learn how this mindset silently sabotages your confidence, relationships, and success, plus discover practical ways to stop it in its tracks. How to identify the patterns of self-doubt and replace them with empowering self-belief. You’ll learn: 5 ways negative self-talk derails your confidence How to spot negative thinking before it takes control Simple mindset shifts to silence your inner critic Real-world strategies to build lasting self-confidence 🎧 Tune in to reclaim your inner dialogue and step confidently into your best self. Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action! XO, Heather

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## Transcript

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