# Confidence to Let Go, Breaking Free From What’s Holding You Back - EP121

Page: https://stenobird.com/podcast/the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721/confidence-to-let-go-breaking-free-from-what-s-holding-you-back-ep121
Text version: https://stenobird.com/podcast/the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721/confidence-to-let-go-breaking-free-from-what-s-holding-you-back-ep121.md
Podcast: [The Crazy Confidence Coach - improve communication, stop negative thinking, overcome imposter syndrome, & find purpose](https://stenobird.com/podcast/the-crazy-confidence-coach-improve-communication-stop-negative-thinking-overcome-imposter-syndrome-find-purpose-6686721)
Published: 2026-04-14T19:30:08+00:00
Episode link: https://hcedwardscoaching.podbean.com/e/confidence-to-let-go-breaking-free-from-what-s-holding-you-back-ep121/
Audio file: https://mcdn.podbean.com/mf/web/94kskjrdrm5e8uwa/EP_121_Confidence_to_Let_Go_Breaking_Free_from_What_s_Holding_You_Backb2cmh.mp3
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Duration seconds: 978

## Resource

Learning to let go is transformative, yet challenging. If you have been holding on to relationships, habits, or fears that no longer serve you, this conversation will help you uncover the deeper why behind your resistance. We are exploring how resistance shows up as protection from pain and fear, and how understanding your subconscious motives allows authentic confidence to emerge. I am sharing real stories and honest reflection, to help you identify what you’re gaining by holding on and how those hidden gains may be keeping you stuck. Whether it’s a draining friendship, an unfulfilled job, or patterns that dim your light, this episode helps you shift from fear-based holding to trust-based releasing. Imaging opening your hands to life again. Are you ready to receive the love, opportunities, and joy waiting beyond your resistance? If you’re ready to reclaim your energy, self-worth, and freedom to be authentically you, this episode is your invitation to let go and step boldly into the next chapter of life. In this episode you will find the confidence to let go, build your self-worth, transition life changes, heal your resistance, embrace emotional release, and find personal growth! Here we go! Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action! XO, Heather

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## Transcript

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