# Wellness Wednesday: Stop Dimming Your Light | Throat Chakra Activation

Page: https://stenobird.com/podcast/the-crack-d-open-podcast-6378441/wellness-wednesday-stop-dimming-your-light-throat-chakra-activation
Text version: https://stenobird.com/podcast/the-crack-d-open-podcast-6378441/wellness-wednesday-stop-dimming-your-light-throat-chakra-activation.md
Podcast: [The Crack'D Open Podcast](https://stenobird.com/podcast/the-crack-d-open-podcast-6378441)
Published: 2026-05-06T13:04:21+00:00
Episode link: https://podcasters.spotify.com/pod/show/goddesseffect82/episodes/Wellness-Wednesday-Stop-Dimming-Your-Light--Throat-Chakra-Activation-e3ivkjd
Audio file: https://anchor.fm/s/826da538/podcast/play/119574573/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-6%2Fb537f268-a3a8-35e9-b9b2-457093a66b1f.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-crack-d-open-podcast-6378441/episodes/wellness-wednesday-stop-dimming-your-light-throat-chakra-activation
Duration seconds: 700

## Resource

It’s Wellness Wednesday, May 6, 2026 and today we’re activating the throat chakra — the energy of truth, communication, expression, and being unapologetically seen. Stop shrinking yourself for people committed to misunderstanding you. Your voice matters. Your story matters. YOU matter. Today’s Spiritual AF card reminds us to quit dimming our light for people with shitty mindsets, while Goddess Mama Damballa, Goddess of Shine, confirms that we were born to be seen, heard, and remembered. We’re talking: 💙 Throat chakra healing 💙 Fear of judgment & criticism 💙 Speaking with intention 💙 Using your voice with confidence 💙 Why your authenticity triggers people 💙 Stepping fully into your shine Affirmation of the day: 🗣️ “I am ready to be seen. I am ready to be heard.” This is your reminder: They were going to talk anyway… so give them something worth talking about. 🎙️ Crack’d Open Podcast with Goddess Telly #WellnessWednesday #ThroatChakra #GoddessEnergy #SpiritualAF #HealingJourney #SelfExpression #MondayBornMentality

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## Transcript

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