# Say It Like You Mean It: Wellness Wednesday (Throat Chakra, Virgo Moon & Word Power)

Page: https://stenobird.com/podcast/the-crack-d-open-podcast-6378441/say-it-like-you-mean-it-wellness-wednesday-throat-chakra-virgo-moon-word-power
Text version: https://stenobird.com/podcast/the-crack-d-open-podcast-6378441/say-it-like-you-mean-it-wellness-wednesday-throat-chakra-virgo-moon-word-power.md
Podcast: [The Crack'D Open Podcast](https://stenobird.com/podcast/the-crack-d-open-podcast-6378441)
Published: 2026-04-30T00:15:25+00:00
Episode link: https://podcasters.spotify.com/pod/show/goddesseffect82/episodes/Say-It-Like-You-Mean-It-Wellness-Wednesday-Throat-Chakra--Virgo-Moon--Word-Power-e3ilvg0
Audio file: https://anchor.fm/s/826da538/podcast/play/119258048/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-30%2F6e123307-6242-3f48-cb23-910a480584d3.mp3
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Duration seconds: 980

## Resource

It’s Wellness Wednesday, April 29, 2026—and today we’re activating the throat chakra and getting real about communication, truth, and using your voice with intention. Broadcasting live from Ms. Be’s Garden Market, Goddess Telly breaks down: • What Wednesday energy really represents (Gemini + Virgo influence) • The power of the throat chakra and why your words matter • How the Virgo Moon is helping you process emotions through communication • Why Venus in Taurus is bringing in self-worth, love, and “don’t beg” energy • The first agreement from The Four Agreements — Be impeccable with your word This episode also taps into: • Surrendering silence and unnecessary noise • Animal symbolism (Alligator + Blue Jay) and what they teach about timing and expression • A live Wellness Wednesday stretch activation with Jasmine Brown • Numerology of the day (7 energy = truth, introspection, alignment) This is your reminder: Your word is your wand. Your voice is your power. Speak with intention. Stand on what you say. And know when silence is just as loud.

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## Transcript

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