# Exhale That Bullsh*t | First Sunday Reset (Solar Plexus Energy

Page: https://stenobird.com/podcast/the-crack-d-open-podcast-6378441/exhale-that-bullsh-t-first-sunday-reset-solar-plexus-energy
Text version: https://stenobird.com/podcast/the-crack-d-open-podcast-6378441/exhale-that-bullsh-t-first-sunday-reset-solar-plexus-energy.md
Podcast: [The Crack'D Open Podcast](https://stenobird.com/podcast/the-crack-d-open-podcast-6378441)
Published: 2026-05-03T15:19:45+00:00
Episode link: https://podcasters.spotify.com/pod/show/goddesseffect82/episodes/Exhale-That-Bullsht--First-Sunday-Reset-Solar-Plexus-Energy-e3iqmfm
Audio file: https://anchor.fm/s/826da538/podcast/play/119412662/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-3%2Fc7b0fef9-2cc0-ca00-ebe1-c6f814a79eb1.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-crack-d-open-podcast-6378441/episodes/exhale-that-bullsh-t-first-sunday-reset-solar-plexus-energy
Duration seconds: 923

## Resource

It’s the first Sunday of the month—and we’re resetting. Today’s message is simple: inhale the good sht, exhale the bullsht. We’re tapping into Solar Plexus energy—confidence, identity, and personal power. In this episode: • Why Sunday is the true start of the week • Signs of a balanced vs. unbalanced solar plexus • The Lotus Flower message: growth, enlightenment, and rebirth • Staying grounded while elevating Plus: announcement of the new interview series “Who the F*ck Is…” starting with Jasmine Brown on Wellness Wednesday. Take what you need. Leave what you don’t.

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## Transcript

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