# On the Transformative Power of Equanimity | Margaret Cullen

Page: https://stenobird.com/podcast/the-courageous-life-1131008/on-the-transformative-power-of-equanimity-margaret-cullen
Text version: https://stenobird.com/podcast/the-courageous-life-1131008/on-the-transformative-power-of-equanimity-margaret-cullen.md
Podcast: [The Courageous Life](https://stenobird.com/podcast/the-courageous-life-1131008)
Published: 2026-01-22T19:00:00+00:00
Episode link: https://www.buzzsprout.com/212272/episodes/18554209-on-the-transformative-power-of-equanimity-margaret-cullen.mp3
Audio file: https://www.buzzsprout.com/212272/episodes/18554209-on-the-transformative-power-of-equanimity-margaret-cullen.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-courageous-life-1131008/episodes/on-the-transformative-power-of-equanimity-margaret-cullen
Duration seconds: 3360

## Resource

There is an internal strength of mind and heart that is characterized by non-reactivity and clear seeing. It is a strength that holds the power to help us navigate the biggest challenges in our lives — not by ignoring them, not by reacting to them in destructive ways, But rather by being present with, and open to, all the very real struggles of being human without being hijacked by them. In her new book, Quiet Strength: Find Peace, Feel Alive, and Love Boundlessl...

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## Transcript

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