# On How to Speak Up When it Matters | Dr. Sunita Sah Page: https://stenobird.com/podcast/the-courageous-life-1131008/on-how-to-speak-up-when-it-matters-dr-sunita-sah Text version: https://stenobird.com/podcast/the-courageous-life-1131008/on-how-to-speak-up-when-it-matters-dr-sunita-sah.md Podcast: [The Courageous Life](https://stenobird.com/podcast/the-courageous-life-1131008) Published: 2026-04-17T03:00:00+00:00 Episode link: https://www.buzzsprout.com/212272/episodes/19030326-on-how-to-speak-up-when-it-matters-dr-sunita-sah.mp3 Audio file: https://www.buzzsprout.com/212272/episodes/19030326-on-how-to-speak-up-when-it-matters-dr-sunita-sah.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-courageous-life-1131008/episodes/on-how-to-speak-up-when-it-matters-dr-sunita-sah Duration seconds: 3551 ## Resource Why is it so hard to speak up even when you know something's wrong? This is the question that physician, award-winning organizational psychologist, and tenured Professor at Cornell University, Dr. Sunita Sah has been obsessed with for decades. In her illuminating book: Defy: The Power of No in a World That Demands Yes She asks us: "How many times have you wanted to object, disagree, or opt out of something—but ended up swallowing your words, shaking your head, and just going... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-courageous-life-1131008/episodes/on-how-to-speak-up-when-it-matters-dr-sunita-sah/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-courageous-life-1131008/on-how-to-speak-up-when-it-matters-dr-sunita-sah.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.