# 200: Why you THINK you don't know what you want

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Text version: https://stenobird.com/podcast/the-cosmic-mystic-podcast-6736204/200-why-you-think-you-don-t-know-what-you-want.md
Podcast: [The Cosmic Mystic Podcast](https://stenobird.com/podcast/the-cosmic-mystic-podcast-6736204)
Published: 2026-02-20T12:00:00+00:00
Episode link: https://the-cosmic-mystic.captivate.fm/episode/200-why-you-dont-know-what-you-want-yet
Audio file: https://episodes.captivate.fm/episode/02ec3d1f-dfa8-490d-bd50-35748d2957d8.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-cosmic-mystic-podcast-6736204/episodes/200-why-you-think-you-don-t-know-what-you-want
Duration seconds: 2502

## Resource

You already know what you want. It just doesn’t feel safe to want it. In this Sacred CEO Session replay, we unpack one of the most common phrases I hear from women in leadership transition: “I don’t know what I want.” But what if that’s not confusion…What if it’s protection? In this episode, I walk you through: Why “I don’t know” is often a nervous system response The connection between identity, safety, and conscious leadership How boundaries, support, and desire can feel threatening The difference between a true need and an excuse A guided somatic reset practice to access clarity through the body How to lead yourself without abandoning yourself If you are: Building a business Stepping into leadership Expanding your identity Craving more stability, confidence, and consistency Or quietly feeling the weight of being “the strong one” This episode is for you. You don’t need more overthinking, My Friend. A consistent rhythm with regulation, embodiment and self-leadership is what you need. And that’s what we practice here. ⏱ TIMESTAMPS: 00:00 Welcome to the Cosmic Mystic Podcast 00:30 Sacred CEO Sessions Replay + What This Conversation Is About 01:35 Opening Affirmative Prayer: Safety, Clarity & Inner Authority 04:27 You Do Know What You Want — It Just Doesn’t Feel Safe 06:52 Why Clarity Feels Threatening (Boundaries, Identity & Support) 10:38 The “I Don’t Know” Pattern & Decision Fatigue 13:38 Find Clarity Through Nervous System Regulation 16:48 What “I Don’t Know” Is Really Protecting 19:48 Two Clues Behind Confusion 21:28 Guided Sacred CEO Daily Reset (Somatic Practice) 29:13 Q&A: Need vs. Excuse + Scary Desires 32:58 Closing Prayer + Sacred CEO Collective Invitation 👑Send me a DM on Instagram if you want info about Sacred CEO Collective. 🔗 Resources from…

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