# The Coptimizer Podcast Page: https://stenobird.com/podcast/the-coptimizer-podcast-5904869 Text version: https://stenobird.com/podcast/the-coptimizer-podcast-5904869.md RSS feed: https://feeds.simplecast.com/oWYeK4FO Official site: https://bleav.com/shows/the-coptimizer-podcast/ Author: Bleav + Performance Protocol Episodes: 46 ## Resource The Copitimzer program looks to connect today’s officers with leaders and experts who have thrived through life’s most difficult challenges. Each episode is geared around sharing evidence based approaches regarding sleep hygiene, nutrition guidelines, exercise programming, and stress reduction methodologies. Along the way, we will share stories of success, failure, triumph, resilience, and GRIT! We take real world, first hand experience and use it to teach police officers and others optimal lifestyle habits to enhance personal health and wellness. This will translate to optimal performance at work and in life! This podcast is produced and managed by Cracked Media Ventures. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/the-coptimizer-podcast-5904869 Markdown: https://stenobird.com/podcast/the-coptimizer-podcast-5904869.md ## Episodes - [The Hidden Cost of Policing and the Future of Officer Wellness ft. Joe Swanson](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/the-hidden-cost-of-policing-and-the-future-of-officer-wellness-ft-joe-swanson) — 2026-07-23T15:00:00+00:00 - [Transforming the Future of Policing with Chief Joe Monroe](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/transforming-the-future-of-policing-with-chief-joe-monroe) — 2026-07-16T15:00:00+00:00 - [Building the Tactical Athlete: Fitness, Resilience, and the Long Game with Anthony Shefferly](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/building-the-tactical-athlete-fitness-resilience-and-the-long-game-with-anthony-shefferly) — 2026-07-09T15:50:00+00:00 - [Leadership, Legacy, and the Cost of Service ft. Gary Woodruff](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/leadership-legacy-and-the-cost-of-service-ft-gary-woodruff) — 2026-05-08T13:00:00+00:00 - [From Leadership to Lifeline: How Metabolic Health Saved a Career ft. Chief Cory Boxell and Travis Bickel](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/from-leadership-to-lifeline-how-metabolic-health-saved-a-career-ft-chief-cory-boxell-and-travis-bickel) — 2026-04-27T19:29:00+00:00 - [Raising the Standard of Leadership ft. Kory Flowers](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/raising-the-standard-of-leadership-ft-kory-flowers) — 2026-03-19T13:00:00+00:00 - [The Hidden Cost of High Performance ft. Chris Frueh](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/the-hidden-cost-of-high-performance-ft-chris-frueh) — 2026-03-06T02:14:00+00:00 - [Resilience Isn’t Accidental: Trauma, Growth, and Sustainable Performance ft. Andrew Arnold](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/resilience-isn-t-accidental-trauma-growth-and-sustainable-performance-ft-andrew-arnold) — 2026-02-26T21:19:00+00:00 - [From Typewriters to AI: Leadership, Culture, and the Future of Modern Policing ft. Roland Clee](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/from-typewriters-to-ai-leadership-culture-and-the-future-of-modern-policing-ft-roland-clee) — 2026-02-03T22:16:00+00:00 - [The Evolving Role of Police: Wellness, Community, and Technology with Jeff Spivey](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/the-evolving-role-of-police-wellness-community-and-technology-with-jeff-spivey) — 2025-10-08T16:00:00+00:00 - [AI, Threat Prevention, and the Future of Public Safety with Lou Barani](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/ai-threat-prevention-and-the-future-of-public-safety-with-lou-barani) — 2025-09-17T16:00:00+00:00 - [Faster Data, Faster Justice: Jeff Asher on Rethinking Policing Through Analytics](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/faster-data-faster-justice-jeff-asher-on-rethinking-policing-through-analytics) — 2025-09-10T16:00:00+00:00 - [Blueprints and Badges: Chief Chad McCluskey on Building a Culture of Wellness and Leadership](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/blueprints-and-badges-chief-chad-mccluskey-on-building-a-culture-of-wellness-and-leadership) — 2025-09-03T16:00:00+00:00 - [Wellness, Leadership, and The Curve with Retired Chief Doug Shoemaker](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/wellness-leadership-and-the-curve-with-retired-chief-doug-shoemaker) — 2025-08-27T16:48:00+00:00 - [Leading the Metabolic Reset: The Health Protocol Reshaping Public Safety](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/leading-the-metabolic-reset-the-health-protocol-reshaping-public-safety) — 2025-08-01T14:25:26+00:00 - [Ready to Rebound: A New Era of Wellness and Recovery for First Responders ft. Alec Wons](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/ready-to-rebound-a-new-era-of-wellness-and-recovery-for-first-responders-ft-alec-wons) — 2025-07-08T18:00:21+00:00 - [Inside Operation Fast and Furious: Whistleblowing, Wellness, and the Weight of the Badge ft. Peter Forcelli](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/inside-operation-fast-and-furious-whistleblowing-wellness-and-the-weight-of-the-badge-ft-peter-forcelli) — 2025-06-25T15:07:50+00:00 - [From Saudi Schools to the FBI: A Life on the Edge of Global Justice ft. Kenneth Strange Jr](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/from-saudi-schools-to-the-fbi-a-life-on-the-edge-of-global-justice-ft-kenneth-strange-jr) — 2025-06-16T16:15:10+00:00 - [Redefining the Badge: Leadership, Wellness & Innovation in Modern Policing ft. Chief Scott Hughes](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/redefining-the-badge-leadership-wellness-innovation-in-modern-policing-ft-chief-scott-hughes) — 2025-05-19T18:16:16+00:00 - [Resilience, Perspective, and the Global State of Policing with Erik Hein](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/resilience-perspective-and-the-global-state-of-policing-with-erik-hein) — 2025-05-10T15:37:09+00:00 - [The Science of Staffing: A Conversation with Pat Heffner on Police Resource Allocation](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/the-science-of-staffing-a-conversation-with-pat-heffner-on-police-resource-allocation) — 2025-04-22T23:14:27+00:00 - [David Riedman: Founder of the K-12 School Shooting Database](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/david-riedman-founder-of-the-k-12-school-shooting-database) — 2025-03-08T01:45:46+00:00 - [Mental Health Response & Hot Air Balloons with Chief Mike Diekoff](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/mental-health-response-hot-air-balloons-with-chief-mike-diekoff) — 2025-02-27T17:54:02+00:00 - [Resilience Through the Ranks: A Cop’s Journey to Purpose ft. David Berez](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/resilience-through-the-ranks-a-cop-s-journey-to-purpose-ft-david-berez) — 2025-01-20T21:01:00+00:00 - [Redefining Resilience: Proactive Health, Challenge Point Theory, and the Future of Police Training ft. Brian Willis](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/redefining-resilience-proactive-health-challenge-point-theory-and-the-future-of-police-training-ft-brian-willis) — 2025-01-08T20:48:31+00:00 - [Building for Impact: Inspiring Officer Wellness Through Nutrition with Inspector Lynae Chodat](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/building-for-impact-inspiring-officer-wellness-through-nutrition-with-inspector-lynae-chodat) — 2024-12-17T17:26:20+00:00 - [Hidden War with Lt. John Nores: Lessons for Indiana, and others, on Marijuana Legalization](https://stenobird.com/podcast/the-coptimizer-podcast-5904869/hidden-war-with-lt-john-nores-lessons-for-indiana-and-others-on-marijuana-legalization) — 2024-11-28T01:01:33+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.